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How to make chicken fillets from the supermarket
It's better to fry your own chicken fillets, after all, we only fry the oil once, unlike the outside of the deep-fried dozens of times, which contains many carcinogens, think of it is terrible, or to fry their own eat at ease

Information

Chicken breast a piece of

Egg 1

Corn starch 30 grams

Bread crumbs 10 grams

Wine 2 grams

How to make chicken fillets

Slicing chicken breast into slices, gently tap the back of the knife on both sides to loosen the slices. >Wine 2g

Directions for Chicken Fried Steak

Slice the chicken breast into slices, and gently pat it on both sides with the back of a knife to loosen it up, so that the meat won't be hard when it's fried. The meat can be easily scattered when you shoot too hard, otherwise it will be easy to fry the chicken cutlet practice Step 1

Added wine and salt marinade for 30 minutes, you can also add a little pepper or cumin, but I like the original chicken cutlet practice Step 2

The chicken cutlet on both sides of the first pat on the corn starch, corn starch fried out of the crunchy chicken cutlet practice Step 3

And then wrapped in the egg fried chicken cutlet practice Step 3

And then wrapped in egg wash chicken cutlet practice Step 4

And then wrapped in egg wash chicken cutlet practice Step 4

The chicken cutlet practice 4

Finally wrapped in breadcrumbs, chicken cutlets wrapped in a variety of powders, as soon as possible after the frying, otherwise the paste is easy to separate from the chicken pieces of chicken fried chicken cutlets practice Step 5

Fifty percent of the oil temperature in the pan, that is, chopsticks go down to the small bubbles, and immediately adjusted to medium-small fire, frying until both sides of the golden brown. The fire can not be too big, or the outside of the scorched inside may not be cooked chicken fried steak practice Step 6

Chicken cut small pieces, eat it, dip the ketchup is more delicious Oh chicken fried steak practice Step 7

Tips

Chicken must be used with the back of the knife gently patted loose, or fried out of the meat is very hard and tasty, and the frying of the fire should not be too big, easy to scorch

Fried chicken

Raw material 500 grams of chicken breast, 3 eggs, 150 grams of glutinous rice flour, 150 grams of flour

Seasoning salt 10 grams, cumin powder 5 grams, 3 grams of salt, ketchup, 500 ml of vegetable oil

Practice

1, chicken breast washed and thinly sliced, add salt, cumin, salt and pepper, and mix to marinate for 1 hour;

2, the flour and pepper, and then the chicken breast washed and sliced, then added salt, cumin, pepper, and mix to marinate for 1 hour;

2, the chicken breast washed and sliced, then added salt, cumin, pepper and pepper, and mix to marinate for 1 hour. p>2, the flour and glutinous rice flour, as well as the appropriate amount of salt, cumin powder, pepper, mix well;

3, put the chicken into the mixed powder, and repeatedly stick on the powder and compact;

4, put the sticky powder chicken into the egg, evenly coated with the egg;

5, the chicken again into the flour, so that the chicken is evenly coated with flour;

6, the pan hot oil, put the chicken fried until both sides become golden brown can be.