Recipe: a number of okra, two tablespoons of oil, four cloves of garlic, two tablespoons of soy sauce, a small piece of ginger, a small spoon of vinegar.

Steamed okra practice:

1, cleaning okra. Just rub it with your hands. No need to take a brush to brush off all the hairs on it. Scraping the skin is even more important. Hair is not eaten after cooking.

2, the okra in two, feel the long can also cut a knife.

3, on the pot steam. High heat for ten minutes. Open the lid with chopsticks to poke. Easy to poke through the cooked. Still some hard words cover the lid of the pot for three minutes on the good. Not easy to steam for a long time. By then the chopsticks are scattered. It is not good to eat and not good to clip and lose much nutrition.

4, a separate sauce, garlic, a little ginger, two spoons of soy sauce, a little vinegar, you can put some chili sauce, like to eat spicy can put chili oil, and then put two spoons of sesame oil or olive oil can be.

5, mix the sauce evenly poured on top of the okra. Boil water in a pot, steam the okra for four minutes, and enjoy.

Extended information:

1, okra selection time to pick tender, steamed okra time control in 5 to 6 minutes.

2, okra can be eaten in many ways: cold, fried, roasted soup and so on.

3, the sauce like spicy can add spicy, play by yourself.

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