The calories of hot and sour powder are 100g 97.6 1 kcal, carbohydrate 14.6 1g, fat 3.87g, protein 1.8 1g and cellulose 0.66g Besides, I think powder is particularly oil-absorbing. If you eat a lot of oil in this bowl, don't eat it to lose weight. It is said on the internet that hot and sour powder is not high in calories and can be eaten to lose weight, but from personal experience, it is best not to touch it. After eating, it will be easy to get angry and will not feel full. You just crave the pleasure of temporarily relieving hunger.

Noodles have higher calories than rice noodles.