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Which high-calcium foods are suitable for developing children to eat, and it is correct to grow a brain?
Kiwifruit with red heart is a kind of fresh fruit with edible and medicinal value, and vitamin C 100-420mg is contained in each haoke fruit. It is 5- 10 times higher than citrus,113 times higher than grapefruit and 20-80 times higher than fruit. Papaya with hearts, known as the "king of all kinds of fruits", has thick fruits. Appearance design is beautiful and generous, the fruit is bright red, firm and delicate, sweet and fragrant, smooth and juicy, which is very different from other papaya tastes. Small sweet potato is a noble and elegant kind of sweet potato. Its taste is basically gluten-free, and it tastes as delicate as chestnut. It can neutralize excessive acid accumulated in human body, balance ph and promote digestion.

Haiyan fish, each treaty is 3-5cm long and delicious. Haiyan fish has comprehensive nutrition, with calcium, zinc, protein and so on. In addition, trace elements such as calcium, iron, phosphorus and zinc are the most important elements in dried whitebait. Black garlic preserves the original ingredients of raw garlic, and the content of nutritional elements in black garlic is high, which tastes sweet and sour. Black garlic is fermented garlic, which does not stimulate the taste of garlic, and the taste is sweet and sour without stimulation. Walnut kernel, known as "brain gold", sphingomyelin in walnut kernel has a good effect on brain nerves. The trace elements zinc and manganese contained in walnut kernel are the main components of pituitary gland. Eating walnut kernel often is beneficial to the nutritional supplement of the brain and has the effect of strengthening the brain and improving intelligence.

Black sesame, walnut, black mulberry and black bean powder (500g) is suitable for drinking nutritional meal replacement for pregnant mothers. Eating black sesame, walnut and black bean powder during the growing period can make children imagine that they grow faster than others. Shrimp skin contains a lot of calcium and protein, which is called' calcium bank'. Intake of sufficient calcium can ensure that people's brains are in the best state, and can also avoid other common pediatric diseases caused by lack of calcium. Steamed eggs with shrimp skin are the best. Children love to eat and are nutritious and delicious. The natural green organic food in the deep forest is a high-protein food and low-calorie wild goods, and it is a pure natural high-end nutritional health care product, which is called "Sky Mountain Ginseng" and "Milky White Active Peptide".

Gleditsia sinensis Roxb. Natural single pod Gleditsia sinensis Roxb. is cheaper than Ejiao Cake. It nourishes beauty beauty and is a necessary "good companion" for women. Natural honey locust rice tastes fragrant and glutinous, has no peculiar smell, is full of particles, and has thick collagen fibers, which moisturizes from the inside out, makes it delicious and supplements vitamins at the same time. The related ingredients in peach pulp can reduce the wrinkles of human epidermis and keep the skin soft and shiny. Peach gum is a natural medicinal chemistry secreted by trees. It looks ugly, but it is more suitable for women to eat. It contains enough water-soluble and plant collagen, and has the functions of clearing blood, reducing blood fat, relieving fatigue, resisting aging, whitening and rejuvenating skin.