Current location - Recipe Complete Network - Fat reduction meal recipes - Efficacy and function of cuttlefish stew
Efficacy and function of cuttlefish stew
Cuttlefish stew

Raw materials: dried cuttlefish, lean meat, lotus seeds, medlar, salt and chicken essence.

Practice steps:

Step 1, prepare the ingredients.

Step 2, soak the cuttlefish well.

Step 3, cut the meat and cuttlefish into pieces.

Step 4, blanch the meat in cold water.

Step 5, after a little boiling, wash the floating foam with cold water.

Step 6, prepare the stew pot and clean the lotus seeds.

Step 7, add lotus seeds into the stew.

Step 8, adding cuttlefish

Step 9: Add meat

Step 10, adding water

Step 1 1, put in an electric pressure cooker and stew for 40 minutes.

Step 12, add a little salt and chicken essence to taste (you can also eat the original flavor without adding it, which is not bad)

Step 13, all right.