Chaenomeles is not cool or hot, but a kind of warm food, which is not suitable for people with yin deficiency, body heat and weak constitution. For healthy people, Chaenomeles can be eaten in moderation, which is beneficial to enhancing the body's ability to resist diseases, lowering blood pressure, soothing the liver, relieving cough, regulating qi and regulating middle energizer, and also has the effects of expelling toxin, promoting diuresis, dilating blood vessels and lowering blood pressure.

Chaenomeles, also called Tiandi Gua, Pear Gua, Luffa cylindrica, Fushou Gua, etc., is pungent, bitter and warm in nature, and enters the liver, spleen and lung meridians. Chaenomeles contains very high protein and calcium substances, higher vitamins and minerals than other melons, and low in calories, so it is a health-care vegetable for patients with heart disease and hypertension.

Is chayote hot or cold?

Chaenomeles is not cool or hot, but a kind of warm food, which is not suitable for people with yin deficiency, body heat and weak constitution. For healthy people, Chaenomeles can be eaten in moderation, and people with diarrhea, peptic ulcer and allergic constitution should be careful to eat Chaenomeles.

What are the benefits of eating it?

1, Chaenomeles edulis contains comprehensive nutrients. Regular eating is beneficial to enhancing the human body's ability to resist diseases, lowering blood pressure, soothing the liver, relieving cough, regulating qi and regulating the middle warmer, and is suitable for people with dyspepsia, stomachache, chest tightness, flatulence, vomiting and cough with excessive phlegm.

2. Chaenomeles contains zinc and selenium needed by human body, which is helpful for children's intellectual development and has strong antioxidant effect. In addition, Chaenomeles also has the functions of expelling toxin, diuresis, dilating blood vessels and lowering blood pressure, which has a good health care effect on health.

What's the harm of eating it?

Chaenomeles is cool, which can promote gastrointestinal peristalsis. Therefore, people who are accompanied by diarrhea and spleen and stomach deficiency and cold may eat Chaenomeles, which may aggravate the discomfort of the digestive tract. Therefore, it is not recommended to eat it excessively. In addition, people who are allergic to Chaenomeles should not eat it.

Taboo to eat bergamot

At present, there is no dietary taboo for Chaenomeles, which can be eaten with most foods. However, Chaenomeles is warm, so people with poor health should eat less. It is recommended that children, patients with heart disease and hypertension, and people with poor gastrointestinal function can eat it often.