1, digestive components are different: white radish with mustard oil, amylase and crude fiber, with the promotion of digestion, enhance appetite, accelerate gastrointestinal peristalsis and cough phlegm effect. Chinese medicine theory also believes that the taste of pungent and sweet, cool, into the lungs and stomach meridian, for the therapeutic food, can be treated or assisted in the treatment of a variety of diseases, the Materia Medica called the "vegetables in the most favorable".
Female carrots contain a lot of can promote metabolism, help digestion, glycolysis, catalase, amylase, glycolysis and other beneficial ingredients, but also contains glucose, oxidase adenosine, water loss of pentose sugar, gasification of mucus, tissue amino acids, choline, and other ingredients, can effectively assist the body will be intake of nutrients decomposition metabolism out of the body.
2, detoxification effect is different: the content of dietary fiber in the white radish is very considerable, especially the leaves contain plant fiber is rich. These plant fibers can promote gastrointestinal peristalsis, eliminate constipation, play the role of detoxification, thereby improving the skin roughness, acne and other conditions.
The radish contains a large amount of fiber, B vitamins, potassium, magnesium and other substances that can promote gastrointestinal peristalsis, which helps the discharge of body wastes, constipation and pimples have a good therapeutic effect.
3, relieve sore throat at different speeds: white radish on acute and chronic pharyngitis have a good therapeutic effect, can relieve sore throat, dry throat these symptoms. Female carrots washed with skin and cut pieces of raw, cooked alternating juice, have the effect of lowering gas, phlegm and asthma, its effectiveness and speed than many drugs; loss of voice, available raw carrot juice, ginger juice, each equal parts, gargle, can relieve symptoms.
4, the degree of antiviral effect is different: radish has a better antiviral effect, there is an interferon gene in normal human cells, in the stimulation of the inducer, can produce interferon. Raw female carrots inhibit the strongest viral ability, green carrots second, white carrots again.
5, iron content is different: carrot skin contains carotene that is vitamin A original, can promote the increase of hemoglobin, improve blood concentration and blood quality, the treatment of anemia has a great role. Radish also contains a large amount of iron, which helps to replenish blood, of which the iron content of carrots is 40% higher than the white radish, 75% higher than the green radish