The best time to stew bird's nest is about 30 minutes.

Bird's nests need to be soaked in water before stewing, usually for 4-6 hours, and the soaked bird's nests should not be stewed for more than 30 minutes, or else the bird's nests will be stewed, and the texture will become very poor. If you want to enhance the taste of the bird's nest stew, you can add some milk or coconut milk to the stew.

Don't use tap water, it's better to use pure water or distilled water to ensure the taste of bird's nest is more refreshing after stewing. In addition, bird's nest contains some proteins and collagen, which will be decomposed under high temperature, so the stewing time of bird's nest should not be too long.

Additionally, if you want to enhance the nutritional value of bird's nest, you can choose to stew it with red dates, wolfberries, rock sugar and other ingredients, which can add more nutritional value to the bird's nest, and at the same time enhance the taste of the bird's nest.

All in all, the stewing time of the bird's nest should not be too long, it is best to control in about 30 minutes, and also pay attention to the use of pure water or distilled water, avoid the use of tap water. If you want to enhance the nutritional value and taste of bird's nest, you can add some other ingredients to stew together.