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Roasted Yam with Duck —— Strengthening Spleen, Nourishing Stomach, Cough and Resolving Phlegm
I believe everyone is very familiar with yam, because we can often eat yam, but many friends don't know much about how to eat yam. In fact, there are many ways to eat yam. Roasted yam with duck meat is a very good choice. Of course, some of us may not know much about roast yam with duck meat. Let me introduce it to you.

Roasted yam with duck meat

Yam100g, duck 300g, 2 pieces of ginger and several pieces of jujube. Wash the duck, cut it into pieces, and then blanch it with boiling water. Add water, salt and ginger to the duck, boil it over high fire, and then simmer for an hour. Add yam and jujube, cook together until the duck is cooked, and add some seasoning to start eating. Of course, don't eat too much yam with duck meat, which will lead to indigestion.

In terms of taste, the softness of yam and the delicacy of duck meat complement each other, and it can also make the soup tender. Yam is rich in a variety of nutrients, which is conducive to lung cough, spleen and stomach. Duck meat is a good product for nourishing yin and lungs, relieving cough and resolving phlegm. Therefore, the health care effect of roast yam with duck meat, which we often eat, is also very good, which can not only help us relieve our appetite, but also play a very good role in strengthening the spleen and nourishing the stomach, relieving cough and resolving phlegm.

I believe that through our above introduction, everyone has a general understanding of the practice of burning yam with duck meat. We can know that the practice of burning yam with duck meat is not as difficult as we thought. As long as we can study hard, we can all learn to make roasted yam with duck meat. At this time, we can cook and roast yam with duck meat at any time.