Current location - Recipe Complete Network - Fat reduction meal recipes - How to eat peaches? Can I eat peaches directly?
How to eat peaches? Can I eat peaches directly?
Peach is a kind of fruit, which mainly grows in tropical areas, so it is rare in the domestic market, and it is produced in Hainan, China. So, how do you eat Pu Tao? Can Pu Tao eat directly?

When will peaches ripen?

Peach, an evergreen tree of Myrtaceae, is 10 m high, with short trunk and wide branches; Leaf blade leathery, lanceolate or oblong; Thymus terminal, petals apart, broadly ovoid; The fruit is spherical, the peel is fleshy, the diameter is 3-5 cm, and it is yellow when mature; 1-2 polyembryonic seeds. The flowering period is from March to April, and the fruit ripens from May to June.

The correct way to eat peaches

1. Fresh food. Just wash it and you can eat it directly.

2. Salting, sugaring, canning, dehydrated candied fruit or fruit juice.

3. Peach cucumber: 1. Wash two peaches, slice them and soak them in salt water. 2. Stir fry with cucumber and carrot slices. This dish loses weight.

4. Cold salad: 1, 2 peaches washed and cut into small pieces. 2. Add appropriate amount of soy sauce, vinegar and sesame oil, mix well and sprinkle with chopped green onion. This dish is appetizing and helps digestion. Fruit is delicious and healthy, so it is one of the first choices in eat drink man woman. Fruit is also the best match. Can be matched with various foods to become delicious and healthy food. )

5. Spread a spoon of red cabbage cucumber lemon juice with water: 1. Put the spatula, cucumber and red boll into the juicer (if you want to keep most nutrients and cellulose, you can use the juicer). 2, pour into the cup, drop lemon juice, or sprinkle with finely chopped lemon peel or mint juice or slices, and finally hang a thick lemon on the cup to make the fragrance more fresh.

Can pregnant women eat peaches?

Pregnant women can eat peaches. Peach has high nutritional value and is rich in protein, dietary fiber, sugar, vitamin B, vitamin C and so on. It has a special fragrance and is a natural antipyretic. In addition, Pu Tao also has the dietotherapy effects of appetizing, refreshing, diuresis, clearing away heat and calming the nerves.

Peach blossom taboo

1, diabetic patients, constipation should not eat more.

2, spleen and stomach deficiency should not eat more, eating more will make people diarrhea.

3. peaches are not resistant to storage. Generally, it can only be stored for one week at room temperature, so it should be eaten as soon as possible after purchase.