Smilax glabra is flat and sweet, while sea coconut is cold and bitter. There is no taboo in their compatibility. They can be eaten together in soup, which has the functions of nourishing yin, moistening lung, detoxifying and dehumidifying.

Rhizoma Smilacis Glabrae enters the liver and stomach meridians, and can detoxify, remove dampness, and dredge joints. It is mainly used for damp-heat stranguria, leukorrhagia, heat toxic sores, syphilis, and limb contracture.

Sea coconut belongs to liver and stomach meridian, which can nourish yin and moisten lung, remove dryness and clear heat, moisten lung and relieve cough, beautify and soothe the nerves, and can treat fever, residual heat, insomnia and dreaminess. Nourishing yin, tonifying kidney and strengthening body. Supplementing various vitamins and trace elements.

Stewed Sydney with scallop and sea coconut

Materials:

6 grams of Smilax glabra, 9 grams of Fritillaria cirrhosa, 0/00 grams of sea coconut/kloc-,2 Sydney, 200 grams of lean meat, and 4 cups of cold boiled water.

Practice:

1 Peel and core Sydney, slice Smilax glabra and sea coconut and wash them.

2 Put Smilax glabra, sea coconut, Sydney, Bulbus Fritillariae Cirrhosae and washed lean meat into a stewing pot, then pour in cold boiled water, cover it, and simmer for 15 minutes, then simmer for 3 hours.

Taboo of Smilax glabra:

Smilax glabra avoids rice vinegar;

People with kidney deficiency and polyuria, cold deficiency and spermatorrhea, subsidence of qi deficiency, and dry body fluid wounds should take it with caution;