Can dried tangerine peel, dried lotus leaves, hawthorn slices and rock sugar be cooked to lose weight? Are there any side effects?
Health guidance: Lotus leaves have the function of relaxing bowels. Proper drinking can promote the excretion of feces in the body, which has a certain effect on relieving constipation and losing weight. At the same time, hawthorn can improve appetite, reduce abdominal distension and food accumulation, increase gastric acid secretion, promote fat metabolism, and play a certain role in losing weight. Soaking hawthorn leaves in water has a certain effect on weight loss, but to lose weight fundamentally, it is still necessary to improve it through diet. Eating more coarse grains and bean products, reducing the intake of oil and energy, and exercising more are good for losing weight.