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What is jellyfish? Can I eat more of it?
Hello, jellyfish is extremely nutritious, and its nutritional composition is unique in that it is extremely low in fat and rich in protein and inorganic salts. Each hundred grams of jellyfish contains about 65 grams of water, 6-12 grams of protein, 0.1-0.5 grams of fat, about 4 grams of carbohydrates, 66 kilocalories, 182 milligrams of calcium, 132 micrograms of iodine, and a variety of vitamins, especially iodine, which is lacking in people's diets, and it's a kind of nutritious food that's high in protein, low in fat, and low in calories.

Jellyfish is not only a delicacy for feasts, but also known as a cure for diseases. According to the Compendium of Materia Medica, jellyfish has the functions of clearing away heat and removing toxins, resolving phlegm and softening hardness, lowering blood pressure and reducing swelling, and it is effective in treating bronchitis, asthma, high blood pressure and gastric ulcers. In addition, jellyfish has the functions of preventing the spread of wounds and promoting the formation of epithelium, dilating blood vessels, lowering blood pressure, eliminating phlegm and dispersing gas, moistening the intestines and eliminating accumulation. Engaged in hairdressing, textile, food processing and other staff with more contact with the dust, often eat jellyfish, you can go to the dust accumulation, clear the stomach and intestines, to protect the health

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