1. Chinese medicine believes that Angelica sinensis has the effects of enriching blood and activating blood, regulating menstruation and relieving pain, moistening dryness and smoothing intestines, and can be used to treat blood deficiency syndrome, menoxenia, amenorrhea, dysmenorrhea, abdominal pain due to deficiency of cold, flaccidity, skin numbness, constipation, severe dysentery, carbuncle, sore and traumatic injury.
2. Astragalus membranaceus has the effects of invigorating qi, strengthening yang, stopping sweating, inducing diuresis, relieving swelling, promoting fluid production and nourishing blood, resolving stagnation and removing arthralgia, supporting toxin and expelling pus, healing sores and promoting granulation, and can be used to treat qi deficiency and weakness, loss of appetite, loose stool, stagnation of middle qi, prolonged diarrhea and proctoptosis, metrorrhagia and hematochezia, spontaneous sweating due to exterior deficiency, qi deficiency and edema, thirst due to internal heat, blood deficiency and sallow.
3. Black-bone chicken has the effects of nourishing liver and kidney, benefiting qi and nourishing blood, and relieving deficiency and heat; Can be used for treating fatigue, emaciation, bone steaming, fever, thirst quenching, nocturnal emission, chronic diarrhea, chronic dysentery, prostration, leukorrhagia, etc.
To sum up, the decoction of Radix Angelicae Sinensis, Radix Astragali and Black Chicken Soup has the effects of invigorating qi and blood, promoting blood circulation, and nourishing liver and kidney. Some patients who have been ill for a long time have qi deficiency and indigestion in the spleen and stomach. After drinking this soup, they will have symptoms such as dry mouth, sore throat and toothache. It belongs to the situation that the virtual loss does not make up. It is necessary to take a small amount at a time, appropriately increase the amount of exercise, and reduce the situation of getting angry. Medicinal diet should be guided by a professional doctor, and it is not recommended to take it by yourself.
What method of strengthening the spleen is helpful to replenish qi and blood?
You can drink astragalus and angelica tea. Astragalus qi, angelica blood. The combination of the two can really enrich the blood.
Chinese medicine theory says that "Qi is handsome as blood". Blood is something that can be seen and touched, and it is difficult to do it overnight; But qi is invisible and can be replenished quickly. Blood is matter and qi is energy, just like electricity. Enough electricity can produce more products. So as long as the qi is filled, blood will be produced soon. In addition, the second major effect of Astragalus membranaceus is strengthening the spleen. When the spleen is well conditioned, the body's absorption and transportation functions will be good. At this time, we don't even need to eat anything specially, and we can replenish blood through home-cooked meals.
However, it should be noted that Astragalus membranaceus has a strong effect of invigorating qi and is easy to get angry. If it is a constitution with yin deficiency and fire flourishing, such as dry mouth and easy to get angry, and you sleep in love sweating at night, then don't drink more Astragalus and Angelica tea. In addition, there are basically no other taboos.
In order to lose weight, many people strictly limit their daily calorie intake, eat vegetarian food every meal or not at all, but in the long run, the nutrition