The roots and old leaves of plantain dug back in the field are removed, then cleaned and soaked in salted water for half an hour, which can remove pesticide residues. Wash the soaked plantain again, add water to the pot to boil, add the washed plantain, take it out and rinse it with cold water after boiling, then squeeze it out and chop it up, add minced garlic, salt, soy sauce, sesame oil, mix well and put it on a plate, and finally sprinkle a little white sesame seeds. If you like spicy food, you can put some Chili oil.
Remove the roots and old leaves of plantain, wash them, soak them in clean water for half an hour, then take them out and wash them. Chop minced garlic, cut pepper into sections, add a little oil to the pot, add minced garlic and pepper, stir-fry until fragrant, add plantain, stir-fry over high fire, and finally add a proper amount of salt to serve.
After Qingming, the plantain has been heading, and the fiber is too thick to be eaten, but it is also good to dig some home, wash it, dry it and soak it in water.
Plantain has the effects of diminishing inflammation and diuresis, improving eyesight and eliminating phlegm! Plantain can also be soaked in water, but it is not suitable for long-term drinking, which is easy to cause low potassium and other electrolyte abnormalities.
Do you know plantain? How to eat?
I know three kinds of plantain. The first type is called flat car front, its leaves are narrow and its spreading angle is close to the ground, so it is called flat car front, and its roots are thick and straight.
The second type is called the front of the cart. The leaves are wide, the leaves extend upward, there are sparse hairs on both sides, and the roots are hairy roots.
The third kind is called Plantago asiatica, which has broad leaves and stretches upward, with smooth and hairless sides, fibrous roots and sparse flowers on the spikes.
The above three kinds of plantain are different in morphology, and their functions and uses are basically the same. Plantago asiatica is rich in nutrients, and its plants all contain many kinds of nutrients. According to the determination, they contain carotene, vitamins, polysaccharides, protein, chlorogenic acid, trace elements, alkaloids, etc., and of course, they also contain functional substances such as flavonoids, psyllides, triterpenoids, sterols, etc.
The seedlings and young leaves of plantain can be eaten, and porridge is the best way to eat. You can also stir fry, make soup, cold salad, wrap jiaozi, soak in water and so on. It tastes delicious. Of course, plantain contains functional medicinal substances, which can be eaten in moderation and is non-toxic, but it cannot be eaten in excess.
Do you know plantain? How to eat?
Now, let me get to know the plantain seeds with you, which is what I am most familiar with. I have known the plantain seeds since I was a child, because I didn't have any cultural knowledge at that time, and I didn't know what medicinal value it had. I only heard that the old people said that they could cook and eat. At that time, I just went to primary school. After school, I went to the fields and Woods with a few friends to dig some back to cook and eat. Let me share how to eat it.
Cold-mixed plantain seeds
1, material; Plantain seed, garlic paste, pepper oil, sesame oil, soy sauce, balsamic vinegar, extremely fresh taste, sugar and salt in moderation.
2. First clean the plantain seeds with water, put water in the pot to boil, put the cleaned tender plantain seeds in the pot, copy the water, remove them, drain the water and put them in a small pot for later use.
3. Put all the seasonings and ingredients in a small pot, and stir them repeatedly with chopsticks to taste, then serve them on a plate. Ok, the cold plantain is ready. Have a taste. "Wow" is sour and refreshing, rich in nutrition, appetizing and satisfying, and the appetite is greatly increased.
Plantain seeds make dumplings;
1, material; Plantain seeds, pork belly.
2, auxiliary materials; Light soy sauce, extremely fresh taste, oil consumption, cooking wine, vegetable oil, thirteen spices, onion, ginger, salt.
3. Wash the plantain seeds with clear water, put water in the pot to boil, put the washed plantain seeds in the pot to copy the water, (it is best to cook the plantain seeds in the pot) take them out, rinse them in cold water, drain the water, chop them on the cutting board and put them in the basin for later use.
4. Chop the meat on a chopping board, put it in a soup bowl, then marinate all the auxiliary materials for half an hour, and then add the plantain seeds and stir evenly for later use.
5. Put flour into the basin, mix the flour with cold water, stir it into a flocculent shape with chopsticks, knead it into smooth dough and put it in the basin to relax for 10 minutes, then take out the dough and put it on the panel to knead it into long strips, cut it into small balls with uniform size, roll it into round slices with a rolling pin, wrap it with the prepared stuffing, and wrap the dumplings.
6, add water to the pot to boil, put dumplings to boil, (a little salt can be put in the pot to prevent adhesion), then put a little less water to boil, and then take out the buns. The delicious dumplings are ready. Full of flavor, nutritious and delicious.
Main ingredients; Plantain seeds, bean flour, (soybean) peanuts, salt.
1, wash the plantain seeds with clear water, put water in the pot to boil, put the plantain seeds in the pot to cook, take them out and put them in the pot to soak in cold water to drain the water, put them on the cutting board to hide them into pieces, put them in the pot to add water and vegetables, then put them in bean flour, and then add a proper amount of salt. The water must be soaked in the vegetables, and stir them evenly, and then boil the pot and stir them repeatedly. Ok, the nutritious plantain seeds are cooked with bean foam.
This grass is too familiar to me. The front and back of my hometown, the fields and the soil are everywhere.
When I was a child, if I was scratched and bleeding, my mother would wash the plantain and put it on the wound, and throw it away later. Mom said: that way, the wound won't fester, and it will heal quickly.
Plantain has medicinal value: it has the effect of clearing away heat, and can induce diuresis and treat edema and sore throat. I always dig, dry and sell it as pocket money during the summer vacation.
The plantain in spring is very tender, which can be used for cooking and stuffing, and the heavy taste can also be used for frying eggs.
Pick the tender buds of plantain, wash them, blanch them, take them out and let them cool.
Sprinkle some white sesame seeds and pepper rings on it, and pour some seasonings such as soy sauce, according to your taste.
Then take the hot oil out of the pot. Add minced garlic and ginger, stir-fry and pour it on the dish, and a plate of cold cheqiancao will be fine.
Plantain in summer can be dried and boiled into cold dishes. The method is simple:
Wash plantain, boil it in water, add some ginger, boil it over high fire and simmer for half an hour.
If you like, you can put some Lycium barbarum.
Plantain is mostly called Plantain here. When the teeth are tender, it can be boiled in boiling water, dipped in sauce or cold, or made into soup or dumpling stuffing.
Before the plantain seeds were also called flat cars, the roots were very short. The leaves are big and flat, with provisions. Sweet in taste and cold in nature, it has certain medicinal value. It can be seen everywhere in the countryside.
It has the functions of clearing away heat, diuresis, improving eyesight, protecting liver and removing phlegm. It can be eaten when it is not beaten. At first, it can be seen everywhere in our countryside, and it is everywhere on the roadside. Later, I heard that it has medicinal value, and some Chinese medicine merchants came to collect it from us. Later, some people discovered the way to make money, and some began to plant it.
In short, there are many roadside now. The most important thing is that it can be eaten and cured. Indications: dysuria, stranguria, leukorrhagia, hematuria, jaundice, edema, dysentery with heat, diarrhea, epistaxis, red eyes, sore throat, cough, skin ulceration and so on. It has obvious curative effect on bedsore, chronic hepatitis and nephritis. Real small medicine cures serious diseases, and it can be seen everywhere.
Remember! ! ! ! The proportion of traditional Chinese medicine treatment needs to be taken under the guidance of a doctor, and it should not be eaten blindly.
Hello everyone! I'm Yue Xiang Yun, and I'm glad to answer your questions. My home is in the mountainous countryside. Plantain can be seen everywhere in my hometown. I have known plantain since I was very young. Know that plantain has the effect of clearing away heat and toxic materials. When I was a child, I used to cook plantain syrup.
Plantago is usually paired with red beans, red beans or mung beans.
Wash the fresh plantain, drain the water, put the red beans in the pressure cooker, and press the red beans. Add plantain and continue to boil. When it's cooked, just add some sugar if you like it sweet, and add some salt if you like it salty.
Guangdong people are afraid of getting angry, and plantain has the effect of reducing fire, so you can make soup and drink it.
There are many mountains, plantain can still be eaten, and no one eats it in the countryside.
We usually pick some decoctions to drink with other herbs to reduce fire and induce diuresis.
Plantain is mainly used to relieve Xie,