There are many kinds of yam, but since ancient times have been to Jiaozuo region produced the most Dao Di yam. And the yam also belongs to the? The actual fact is that it's not a good idea to have a good time.

Throughout the ages, there have been countless records of yams, and as early as thousands of years ago in the "Classic of the Mountains and Seas", yams were used as the basis for the "Dioscorea", the "Dioscorea" or "Dioscorea". The name "yam" was recorded in the book "Shanhaijing" thousands of years ago. The name of yam was recorded in the world. And from ancient to modern Chinese medicine books, the yam is also a high evaluation of the health benefits.

I. The application of Chinese yam in moisturizing the lungs and yin.

The yam is sweet and moist, calm and gentle, no cold and dry disadvantages, and its sweet and moist tonic power to go to the lung meridian can play a better moisturize the lung yin, tonic effect of the lung.

For example, the more common life due to the lung Yin, lung gas insufficiency caused by the deficiency of the weak, cough phlegm, asthma at every turn and so on, taking the yam can play a very good effect.

Ancient people often used yam and pig lungs and so on together with the soup to drink, in the lungs and qi is good. In Chinese medicine, it is common to use yam with burdock, northern salvia, ginseng, atractylodes macrocephala, and other herbs with the same, the benefit of the lungs to stop coughing effect is also good.

Second, the application of yam in the spleen and stomach.

The claim that yam can strengthen the spleen and stomach has been around for a long time, and it has a better effect in improving various diseases caused by the weakness of the spleen and stomach.

For example, because of the weak spleen and stomach and lead to poor appetite, weakness, loose stools and other conditions of time, folk many places will directly use Huai yam into a fine powder, and then with the sugar together with the mix into the yam paste to drink, and its spleen and stomach, to stop the diarrhea of the role of the very good.

In fact, in our daily lives, we can often use some of the yam with millet, jujubes, lotus seeds and other porridge, for the protection of the spleen and stomach is also very good.

Traditional Chinese medicine is often used with ginseng, atractylodes, Poria, Chen Pi, chicken gold and other medicinal herbs with the use of more utilization of the spleen and stomach.

Third, the application of Chinese yam in the solid kidney qi.

Wai yam, although the medicinal properties of calm, but both solid astringent power, so its effect into the kidney can play a certain flat tonic solid kidney effect.

For the kidney energy is not solid caused by the weakness of the muscles and bones, lumbar and knee soreness, night sweats and sperm, etc., the flat tonic and astringent power of Chinese yam can be effective. For example, people are familiar with the tonic formula? Six flavors of dihuang? Soup, is the use of Chinese yam with ripened rhubarb, Cornus officinalis, Mudanpi, Poria, and so on.

And if the kidney gas is not solid caused by the lower focal point of the cold, cold and cold, sperm slippage, etc., can also be used with some of the warmth of the yam with some of the herbs with, for example, with yam with the Baji Tian, Zhi Ren, Wu Yao, gorgonians, etc., with, can play a better warmth and solid astringent power.