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Can spinach and purslane be eaten together?
Can be eaten together, spinach is also very good for the human body, because spinach is rich in vitamin C and minerals, the human body's blood and supply are quite helpful. Nori is also a common ingredient, and we usually use it in soups. Nori has a light, slightly salty taste that makes it perfect for summer soups. There is a soup called spinach nori soup. The practice is as follows:

1. spinach , green onion and ginger wash and spare, eggs, seaweed ready.

2. Spinach cut into sections, ginger minced, green onion shredded, egg beaten, purple softened and washed.

3. Put oil in a hot pan.

4. Put onion and ginger stir-fried flavor.

5. Put in the amount of soy sauce.

6. Add appropriate amount of water.

7. When the water boils, beat the egg.

8. When the water boils, add spinach.

9. Then put the purple cabbage into off the heat.

10. Put in the appropriate amount of salted salt.

11. Drop in sesame oil.

12. Sheng out of the pot can be served.

Purple cabbage contains protein, fat, sugar, calcium, phosphorus, iron, zinc, iodine, manganese, amino acids, phycobiliprotein, phospholipids, niacin, organic acids, volatile oils, as well as vitamin A, vitamin B1, vitamin B2 and so on, and its taste is sweet, salty, cold in nature, has a soft nut and resolves phlegm, clearing the heat of the efficacy of diuretic. Spinach is also very good for the human body, this is because spinach is rich in vitamin C and minerals, the body's blood production and replenishment are quite helpful. The combination of the two is even better.