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Loach how to make soup the most nutritious loach how to make soup is delicious

1, prepare materials. Red dates, loach, ginger, salt.

2, loach rubbed with salt, hot water wash, go to the surface of the fish body slippery liquid, open the fish belly, remove viscera and fish head, first clean, put in an iron pot, add raw oil, the fish body fried to slightly yellow.

3, red dates and ginger wash clean. Red dates to the core, ginger peeled, cut two slices.

4, tile pot add water, with fierce fire boil until the water rolls, put the material, change to medium fire continue to boil for two hours, add a little salt to taste, can be served.