The cooking method of boiling water has a history of thousands of years in China. The boiling temperature of water is 100℃, and the heating temperature of food is always around 100℃.
Extended data
Stew materials: Stews are generally made of fresh animal materials rich in protein, such as chicken, mutton, pork liver, pigeon, crucian carp, perch, soft-shelled turtle, eel, eel, etc. And only one main ingredient is stewed in a container.
Seasoning is generally only ginger and salt. Stewing can remove fishy smell, clear away heat and purge fire. On the other hand, all kinds of nutrients are dissolved in the soup, and the fragrance and nutrition will not be lost. The stewed soup is delicious, light, original and nutritious.
Baidu encyclopedia-poached