Nutritional value of hamburger
Hamburg is a kind of food mainly made of bread, sausage, tomato, lettuce and salad dressing. It should be said that it is nutritious. Bread supplements carbohydrates, meat supplements protein and energy, lettuce supplements vitamins and unique nutrients, and tomato sauce, sweet sauce or melon sauce and other sauces supplement sugar. And it is very convenient, and it is a favorite food for busy people.
Many experts believe that hamburgers are healthy food. Hamburg is convenient to eat, delicious in flavor and comprehensive in nutrition, and now it has become one of the convenient staple foods that sell well in the world. Bread in hamburgers can provide some carbohydrates, hamburgers can provide enough protein, fat and iron, and onions and lettuce can provide a small amount of fiber. In fact, even if the nutrition is balanced, it is recommended to add some fruits and vegetables to supplement fiber.