The round cardamom looks ordinary on the outside, but it is rich in nutritional value on the inside. Cardamom meat is rich in nutrition and high in content, and anyone familiar with its efficacy knows that it can be eaten all year round. Let's talk about the function and eating method of cardamom.

Efficacy and function of cardamom

First, cardamom clears away heat and moistens the lungs. Long ago, everyone was familiar with the precious medicinal effects of cardamom. Many medical classics in China recorded cardamom. Cardamom can moisten the lungs, and the herbal tea cooked by cardamom is cool and cough-relieving.

Second, cardamom is one of the ancient methods to treat throat diseases. Cardamom is sweet and suitable for people with throat discomfort. Cardamom, a kind of medicinal effect for treating throat inflammation, is very effective and has low harm to the body, which deserves friends' attention.

Third, cardamom helps beautify. Cardamom can effectively help metabolism and detoxification. The easier it is to excrete toxins from the body, the more it can improve our face shape and make our face easier and more beautiful. In addition, cardamom also contains very precious antioxidant components, and free radicals are fatal to human aging, so you will be more beautiful and younger when you eat cardamom.