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Do you boil an egg in cold water or hot water

A: 1, hot water in the pot. If you cook eggs in boiling water, it will make the eggs suddenly subjected to high temperatures, it is easy to break the shell phenomenon, so that the yolk inside the egg out, especially just out of the refrigerator eggs, more can not be boiled in boiling water under the pot to cook

2, cold water under the pot. The best way to cook eggs is to put them in cold water and let them cook slowly as the water temperature rises. This way the eggshell will not be easy to crack, and the taste will be more tender. Cold water is more suitable for eggs from the refrigerator

The correct way to cook eggs: wash the eggs, put them in a pot of water to soak for a minute, and boil them over low heat. After boiling, switch to a moderate heat and cook for 8 minutes. Do not boil too long, otherwise, the yolk of ferrous ions and sulfur ions will produce a chemical reaction, the formation of ferrous sulfide brown precipitate, hindering the body's absorption of iron.

The eggs cooked in this way are tender and delicious, nutritious and tasty

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