The Emperor's Internal Canon, the Chinese Health Dictionary, the Chinese Food Therapy Book, the Materia Medica Nutritional Classic, and the seventies and eighties published in the Yang Li 23 lectures on health, Yang Li four seasons of health talk, the I Ching method of health, "eat a smart brain," "from head to toe have a problem: the 135 errors of the Qu Limin book of health," and so on, the first three books for the famous professor, health care health experts Yang Li, for the first time! The first three books are edited by Yang Li, a famous professor and expert in the field of health and wellness, and are the first to be promoted. Suggest that you go and take a look. There are also books:

1, "Spleen deficiency of the child does not grow, poor appetite, love colds" Luo Daren Jiangxi Science and Technology Press If the "so that the child does not have a fever, do not cough, do not accumulate food" so that parents understand how to intelligently cope with the external senses caused by the child's fever, cough, accumulation of food, then, this "spleen deficiency of the child does not grow, Poor appetite, love colds" allows parents to understand the root cause of the majority of common diseases in the child's internal spleen deficiency, and how to make the child not spleen deficiency is to do a qualified parents of the urgent need to use what method? The book has a very detailed dialectical method and food therapy, massage and other fundamental solutions.

2, Listening to the medical examination: where the health has gone Zeng Qiang, Wu Qiang People's Health Publishing House, "Listening to the medical examination: where the health has gone," will tell us how to face the medical examination should hold the attitude, at the same time, detailed explanation of the medical examination of various items need to do the right preparation and precautions, as well as physical examination after how to interpret the depth of the report of the medical examination. This all-encompassing book will remind us to take our health into our own hands.

3, "Eating this way is healthier" Yu Kang Chemical Industry Publishing House, "Eating this way is healthier" is a collection of Mr. Yu Kang microblogging in the essence of the content of the nutritional science of the angle of how to eat a healthier health knowledge, not only covers food nutrition, choose the right ingredients, the dietary prevention of disease and conditioning, the health of the meal, healthy drinking water, three highs, diet, weight loss, drinking and drinking. It covers not only food nutrition, choosing good ingredients, dietary prevention and management of diseases, healthy meals, healthy drinking, three highs diet, weight loss, and drinking for special groups.

4, No Anger, No Sickness Hao Wanshan Oriental Publishing House This is a book with temperature, he put forward the "no anger, no disease" concept of health will lead the Chinese health of the new trend of health books. Do not be angry will not be sick, do not die will not die, this is originally a simple common sense, just people in the possession of health, often do not recognize this common sense. And after getting sick, anxiety and nervousness and fear, not to mention thinking about the emotions have the same direct role in the recovery of the disease.

5, "Small disease small pain small trick" Zhang Baoxun People's Health Publishing House family and college of traditional Chinese medicine Zhang Baoxun summed up more than 60 clinically verified effective Chinese medicine health care trick. Characteristics: graphic combination, strong operation, reliable therapeutic effect, a try to know. The small illnesses and pains involved are the most common and troubling health problems in modern life. These small methods have been widely circulated in microblogging, and the book is accompanied by real feedback on the use of some patients.

6, "Running, how to run" Nicholas Romanov Nova Publishing House "Running, how to run? is the essence of Dr. Romanov's wisdom and teaching over the years, using the 25 years it took to perfect this complete system of postural running method. In this book, Dr. Romanov first explains the scientific basis of the Posture Running Method from a theoretical point of view, and then focuses on the key points and training methods of the "key postures" in the Posture Running Method.

7. Nurturing the Liver is Nourishing Your Life by Li Huo, Wang Weishi, Jiangxi Science and Technology Publishing House, Nurturing the Liver is Nourishing Your Life is a book that explains the importance of the liver from every angle of daily life, describes the early warning signals that the liver is going to be out of order, and tells us about some of the most detrimental habits of the liver in our daily lives. Most importantly, it tells us in detail how to nourish and protect the liver in our daily life through simple and practical methods such as home care, psychological adjustment, sports health care, acupressure, daily diet, etc., as well as the liver protection formula for men and women and the liver protection method for the four seasons, and analyzes five common liver diseases from the perspective of Chinese and Western medicine.

8, Is It True? Tencent "Today's Topic" editorial board Jilin Science and Technology Press "is it true? Detailed review of the truth behind the scenes of pseudo-health common sense around the country, compared to similar books, this book is more willing to speak with data. Pseudo-health common sense lurks around the people of China for a long time, empty rhetoric can not convince readers, and this book always grasp the international mainstream scientific community and authoritative organizations, the wind direction, with the most authoritative data to make the "health liars" shut up.

9, Hey, Let's Run! Ouyang Jing Modern Publishing House, "Hey, Let's Run Together! : This double-covered, four-color illustrated running book gives you a great breakdown of 47 running quandaries for girls.

10, "Women's body first ugly" Tong Tong, Chen Xiaono Hunan Science and Technology Publishing House, "women's body first ugly," prompted female friends, if you have the body out of shape, the face of the poor, depressed symptoms, it is likely to be the body is weak, and the body is weak, and the culprit is to make people get old, become ugly. Tong Tong combined with the Chinese Academy of Traditional Chinese Medicine experts Chen Xiaono many years of research essence, from the face, figure and other aspects of the various standards that can reflect the state of health, daily life, the body's physical habits may trigger the disease, as well as what things, things are most prone to consume the body of the deficiency. It also gives specific methods to adjust the innate deficiencies, and to regulate the body shape and appearance in the direction of health, so as to achieve true beauty.