Papaya 250g, buffalo milk 1 cup, rock sugar 1 piece.

Exercise:

1, prepare papaya and buffalo milk (lack of rock sugar);

2, papaya peeling:

3. Cut the papaya into small pieces (I made two servings, so I only used half of the papaya and ate the rest as fruit. This papaya is just 1 kg, and I used 250g);

4. Put the diced papaya into the stew and add 1 small piece of rock sugar (you don't want to eat too sweet at night, depending on your usual preference for adding sugar);

5. Cover and stew the stew in the pot for half an hour (the water in the pot is probably not half of the stew);

6. Pour the milk into the stew, cover it and simmer for 15 minutes;

7. Well, the fragrant papaya stewed milk is ready and eaten in a bowl;

8. The fruit aroma of papaya and the milk aroma of milk are perfectly combined and delicious.

Yiyi experience sharing:

1, sugar can be without rock sugar, but rock sugar is said to be more beneficial;

2. After putting away the milk, be sure to have a small fire;

3. Personally, I prefer to break papaya with a blender, but my children refuse the mushy taste;

4. If you don't put the stew, you can cook it directly in the pot, but add water and less water, and then pour in the milk when it is almost cooked. Similarly, after adding milk, you should turn off the fire.