Day lily and kelp oxtail soup

Ingredients: two large pieces of ox tail bone, dried day lily, kelp, fungus, yuba

Seasoning: green onion, ginger slices , pepper, hawthorn, boiled beef seasoning bag

Method

1. Soak the dried day lily in warm water for about 20 minutes, and wash it two to three times

2. Soak the ox tail bones and wash them.

3. Pour cold water into the pot, bring to a boil, skim off the foam, remove and set aside.

4. Put the soaked day lily, kelp, fungus, and yuba into the casserole together with the soaked ox tail bones.

5. Add green onions, ginger slices, pepper, seasoning bag, hawthorn, fill with clear soup to cover the raw materials, and simmer for 2-3 hours.

Qibian Aphrodisiac Soup

Ingredients: 100g beef whip, 1200g beef bone soup, 15g wolfberry, 50g cistanche, 10g ginger, 300g hen. Seasonings: 5g salt, 3g chicken essence, 1g sugar, 2g pepper.

Method

1. Boil the beef whip and cut it with a knife, wash the wolfberry and Cistanche deserticola, chop the hen into pieces and boil them in water, slice the ginger and set aside.

2. Heat the clean pot, add beef bone soup, beef whip, ginger slices, Cistanche deserticola, wolfberry, hen, bring to a boil over high heat, then reduce to low heat and simmer for 45 minutes to season. Serve.

Yam and beef soup ingredients preparation:

Yam-----50g

Codonopsis pilosula, astragalus-----30g each

Atractylodes macrocephala-----20g

Jujube-----10 pieces

Float wheat-----15g

Yellow beef-- ---1000g

Pork bones-----500g

Seasoning-----appropriate amount

Yam beef soup recipe steps:

1. Wash the beef. Cut into pieces;

2. Wash the pork bones and chop into pieces. Various medicinal cloth bags.

3. Add 1500m1 of water to the pot, put the pork bones into the pot, add the beef and boil, remove the foam, add the medicine bag, jujube, ginger, cooking wine, onions, peppers, etc., and cook over high heat. After boiling, simmer over low heat until thoroughly cooked. Remove the medicine packet, salt and MSG and mix it with meat. Eat the meat and drink the soup.

Pork kidney soup uses two pairs of pork kidneys, one or two each of Eucommia ulmoides and walnut meat. Preparation method: Wash all the ingredients and put them into a pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for two hours, add salt to taste and eat.

Beef whip soup uses three pounds of beef whip, twelve ounces of chicken breast, carrots, green peppers, cooking wine, green onions, and ginger. Preparation method: Boil the beef whip in clean water for four hours over low heat, put it in clean water and rinse it to cool. Scrape off the urethral dirt and surface tendons, process it into strips with a knife, and then boil it several times with clean water, cooking wine, green onions and ginger. Put all the ingredients into the pot, add an appropriate amount of water, simmer for an hour, season with salt and eat

Carp and black bean soup

Ingredients: about 500 grams of carp, 100 black beans Gram, 4 red dates, a small piece of tangerine peel.

Efficacy: Warm the kidneys, nourish the body and replenish qi

Methods: Wash and drain the fish, fry for a while; stir-fry the black beans in a pot, then pour out the water, scoop up and set aside Wash in clean water and remove the bean sprouts. Peel and wash the red dates. Soak the dried tangerine peel and wash it with a scraper. Boil the water and put in all the ingredients. After boiling, simmer over low heat for about 3 hours.

Huaishan old duck soup

Ingredients: 1 old duck, 15 grams of yam (500 grams of fresh yam can be used), 10 grams of longan meat, 15 grams of wolfberry, 15 grams of longan meat gram.

Efficacy: Tonifying the brain and improving intelligence, tonifying the middle and replenishing qi.

Method: Cut open the old duck, remove the internal organs and wash it. Put all the ingredients into the pot and add water. Bring to a boil over high heat and simmer over low heat for 4 hours. (For example, fresh yam should be put into the pot 30 minutes before cooking)

Qidu barley and tortilla soup

[Ingredients] 1 tortilla (about 300 grams), astragalus 30 grams, 15 grams of barley, 10 grams of Eucommia ulmoides, 2 slices of ginger, too much oil and salt.

[Efficacy] Strengthens the spleen, reduces inflammation, and nourishes the kidneys.

[Preparation method] ①Put the tortoise into a hot water pot and slowly boil it over a slow fire until the tortoise is scalded to death, then remove the tortoise shell and internal organs, wash and cut into pieces for later use; ② Wash the astragalus, eucommia and ginger separately and set aside; stir-fry the barley and set aside; ③ Put all the above ingredients into a casserole, add an appropriate amount of water, boil over high heat, then simmer over low heat for 2 hours, season and drink .

Morinda officinalis, Eucommia and Hailong lean meat soup

Ingredients: 60 grams of Morinda citrifolia, 15 grams of Hailong, 15 grams of Eucommia ulmoides, and 300 grams of lean pork.

Efficacy: Tonify the kidneys and strengthen yang.

Method: Wash Morinda citrifolia, Hailong, and Eucommia ulmoides; wash lean pork and cut into pieces. Put all the ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 2 hours, and season. Drink soup and eat meat.

Ginseng and wolfberry stewed mutton

Ingredients: 15 grams of ginseng, 20 grams of wolfberry, 500 grams of mutton, 2 slices of ginger

Seasoning: a little Shaoxing wine, Appropriate amount of salt

Instructions:

1 Soak the ginseng and wolfberry in water for 5 minutes.

2 After the pot is hot, put the mutton into the pot, add dried ginger and stir-fry for 3 minutes to allow the sewage and grease in the mutton to seep out. Then put it in hot water and blanch it until the mutton is cooked and remove it.

3 Cut the mutton into pieces, add ginseng, wolfberry, ginger, and Shaoxing wine to the pot and simmer over low heat for 20 minutes until the mutton is cooked.

4 Then move the mutton and other ingredients into the stew pot, put it into a steamer or pot, stew over medium-low heat for 2 hours, and season with salt before serving. 55. Sichuan Fritillaria and candied dates lean meat soup.