The method of taking flaxseed powder is actually very simple. Flaxseed powder is powder ground from flaxseed. When we use it, we can brew it directly with water. It is best to let it stand for about 20 minutes after brewing, so it tastes good. Flaxseed can be made not only from wool, but also from flaxseed oil, so many people choose to buy flaxseed oil to take flaxseed oil and serve cold dishes directly. Or one of flaxseed powder can be used in cold salad or bibimbap. In addition, it can also be used to make desserts or bake cakes, which is of great help to improve the taste or consumption of bread. Now we know more and more about how to use flaxseed powder. In addition, pay attention to the daily dosage when using. The average adult can eat flaxseed powder two or three times a day, with a spoonful each time. In addition, flaxseed powder can be eaten with milk or cereal, juice salad, etc.