Choose live crucian carp and try to go to the vegetable market or market to buy it in the morning. Choose fish with smooth and clean body, no disease spots and scales falling off, and slaughter them on the spot. If you have sea crucian carp, don't buy fresh water, because sea crucian carp has higher nutritional value. Most crucian carp have fish eggs, so try to carry them with you and don't give up. They also have high nutritional value.
get ready
After the crucian carp is bought back, it should be washed repeatedly. The slaughter in the market is not clean, there is a lot of blood in it. It must be washed repeatedly under the tap until there is no blood. Ceramic pot is more suitable for crucian carp soup, which can better preserve crucian carp nutrition. If you don't like the fishy smell, you can clean the fish by descaling and laparotomy, and then pour some yellow wine into the basin to remove the fishy smell of Sichuan fish and make it delicious. Or soak in milk for a period of time, which can not only remove the fishy smell, but also increase the umami flavor.
Choose the right combination of materials.
Crucian carp soup is better than Poria, Atractylodes macrocephala and Crucian carp soup, which can warm the spleen and stomach, promote diuresis and reduce swelling; Poria cocos strengthens spleen and infiltrates dampness; Atractylodes macrocephala strengthens spleen and dries dampness. The combination of these foods can strengthen the spleen and eliminate dampness, warm the middle warmer and lower qi, nourish the heart and soothe the nerves. In addition, crucian bean curd soup and crucian papaya soup are all good.
Specific methods of crucian carp soup.
Cut ginger (ginger is often put in case of deficiency of spleen and stomach), onion and garlic into large slices, heat the pan to put oil, stir-fry the crucian carp, and fry the crucian carp until it is slightly yellow, so that the soup of the crucian carp is milky white. Then clean Poria cocos and Atractylodes macrocephala separately, put them into clean gauze bags, put them into a casserole together with dried tangerine peel, add a proper amount of clear water, first boil them with strong fire until the water boils, then add crucian carp, continue to boil them with low fire for 1-2 hours, and season them with a little refined salt, then they can be drunk. I think it's better to use natural gas as soup here.
Matters needing attention in drinking crucian carp soup
Crucian carp soup is suitable for people with malnutrition and edema; Suitable for pregnant women with postpartum milk deficiency; Suitable for people with weak spleen and stomach and unhappy diet; Suitable for children in the early stage of measles, or those who have not passed measles quickly; Suitable for patients with hemorrhoid bleeding and chronic dysentery; But it is not advisable to eat more during a cold and fever. In addition, crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, Ophiopogon japonicus and Magnolia officinalis. Don't drink tea before and after eating fish.
Question 2: How to make crucian carp soup? How to stew crucian carp soup is the best? It is important to pay attention to the heat. The steps are as follows: buy two fresh and killed crucian carp of moderate size. When washing, all the fish scales should be washed, and the fish belly should also be washed to avoid the fishy smell of the soup; After washing, smear appropriate amount of salt on the fish and marinate for ten minutes; Prepare three shallots, wash them and tie them for later use; Cut some ginger slices (according to the size and quantity of fish); Spread ginger juice evenly in the pot (to prevent fish skin from sticking to the pot), pour salad oil and light it; Don't heat the oil, turn down the fire, gently put the fish into the pot, and add ginger slices to turn up the fire; Fry until the skin of the fish is slightly golden, and turn the fish gently until it is slightly golden; In the process of frying, pay attention to turning over the pan to make the fish fry evenly; Turn off the fire, add cold water until the fish are submerged, add the prepared onion knots, and bring to a boil; Turn the fish over and cook for another five minutes, add appropriate amount of salt and continue to cook until the soup is milky white; Add monosodium glutamate and cook for two minutes. At the same time, prepare the ingredients for eating fish: pour a little vinegar dipped in fish into a bowl, add a little salt, sugar and monosodium glutamate, and stir well. Put the fish in a big bowl alone, and the crucian carp soup in a soup bowl; Dip the fish in the ingredients and drink the soup immediately. _, delicious crucian carp soup appears in front of your eyes, and delicious fish. ...
Question 3: How to make crucian carp soup delicious and nutritious? The practice of leek crucian carp soup introduces the cuisine and its effects in detail: heat-clearing and detoxicating recipes, postpartum conditioning recipes, nephritis recipes, hemorrhoid recipes and postoperative recipes.
Taste: fragrant technology: steamed leek and crucian carp soup. Ingredients: Ingredients: 200g crucian carp.
Accessories: leek 30g.
Seasoning: soy sauce 1g, salt 1g to teach you to make leek and crucian carp soup. How to make leek crucian carp soup? It's good to eat fish. Wash, add leek, put in a bowl with a lid, add soy sauce and salt, cover and steam for half an hour. Tips-Health Tips:
1.
2. Used for treating internal hemorrhoid, external hemorrhoid and hemorrhoid leakage.
3. Leek has the effects of tonifying kidney and strengthening yang, warming middle warmer and benefiting qi, removing blood stasis and detoxicating.
4. Used for chest obstruction, diaphragmatic congestion, dyspepsia, abdominal pain, constipation, impotence, nocturnal emission, enuresis, vomiting, bleeding, thirst quenching, rectocele, traumatic injury, etc.
Pie-food phase grams:
Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.
The Practice of Agaricus bisporus and Carassius auratus Soup introduces the cuisine and its effects in detail: nourishing lung, tonifying qi and blood, nourishing and nourishing, invigorating spleen and appetizing, and anticancer.
Taste: original flavor technology: grilled double mushroom crucian carp soup material: main ingredient: crucian carp 800g.
Accessories: Lentinus edodes (dried) 15g, Lentinus edodes (fresh Lentinus edodes) 30g and Hedyotis diffusa 30g.
Seasoning: 20g of salad oil, onion 15g, ginger 10g, 20g of yellow rice wine, 5g of salt, 5g of sweet noodle sauce, and 10g of sugar 10g teach you how to make the soup of Agaricus bisporus and crucian carp, and how to make the soup of Agaricus bisporus and crucian carp delicious 1. Soak mushrooms until soft, wash mushrooms and wash crucian carp.
2. Heat oil in the pot, put the crucian carp down, fry both sides on low heat, and add onion (cut into sections), ginger (sliced), wine and medicinal juice to cook together. Add mushrooms and mushrooms and cook over low heat until the fish is cooked and the soup is thick. Season with salt, monosodium glutamate and sugar and cook for a while. Tips-Health Tips:
This prescription is suitable for the recovery period from lung disease to deficiency of qi and blood, or lung cancer surgery and chemotherapy.
Gentleman-eating each other:
Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.
The practice of Huangqi crucian carp soup introduces the cuisine and its effects in detail: home-cooked recipes, edema recipes, elderly recipes, breastfeeding recipes and nephritis recipes.
Taste: original flavor technology: original flavor stewed astragalus and crucian carp soup. Ingredients: carp 1000g, lotus root 200g.
Accessories: 20g of Astragalus membranaceus, 0g of carrot100g, and 0g of dried jujube15g.
Seasoning: 2 grams of monosodium glutamate, 4 grams of salt, 5 grams of yellow wine 15, 5 grams of ginger, and 0/00 grams of vegetable oil 100 to teach you how to make Huangqi crucian carp soup. How to make Huangqi crucian carp soup delicious 1. Scraping carp, removing gills, viscera, washing blood and draining;
2. Wash Radix Astragali and Fructus Jujubae;
3. Wash and peel the lotus root and carrot, and cut them into pieces for later use;
4. Heat the oil in the pot to 60% heat, and fry the crucian carp until both sides turn yellow;
5. Stir-fry ginger slices, cook rice wine, pour in a proper amount of clear soup, add Radix Astragali, Fructus Jujubae and Lotus Root, and bring to a boil with strong fire, with slow fire 1 hour;
6. Add carrots, simmer for 30 minutes, and season with salt and monosodium glutamate. Tips for making Huangqi crucian carp soup: This product has a frying process and needs to prepare about 500 grams of vegetable oil. Pie-food phase grams:
Carp: Carp should not be eaten with mung beans, taro, beef and sheep oil, pork liver, chicken, Schizonepeta tenuifolia, licorice, pumpkin, adzuki bean and dog meat, nor should it be taken with cinnabar. Carp and pickles can cause digestive tract cancer.
Astragalus membranaceus: Astragalus membranaceus hates cortex Dictamni, which is anti-veratrum, afraid of trogopterori and windproof.
Question 4: How to stew the best fish soup? If it's for health, add onion and ginger, and nothing else.
When the pot is dry, wipe the pot with ginger and wipe the bottom of the pot where the fish can touch it.
When the weather is very hot, pour oil. Lard is more fragrant, so is vegetable oil. It doesn't make much difference. ) Put the fish in, fry it on medium heat (that is, put cold oil in a hot pot), don't move in the middle, and change the oil later and lower the fire. Fry until the skin of the fish hardens, then turn over. If you turn it over too early, it is easy to break. Be careful not to burn out, so change the heat. No need to fry, just yellow skin or golden skin.
All the above steps are to keep the fish skin intact without touching the pot.
It's not good to move the fish into a casserole with boiling water. It's boiling water, and there's cold water upstairs.
No casserole is needed, just add boiling water to the fish frying pan. There must be enough water, and no water can be added in the middle, which will affect the taste of the soup.
Add onion to the ginger slices, put more, cut them into larger pieces, and take them out easily when eating.
When the fire starts, replace it with the smallest fire. The longer the better. Don't open the lid in the middle, the soup will be white and thick.
As for time, it's better to be longer. If you want to eat fish, it takes 20 minutes to half an hour (don't add too much water to avoid the soup being too thin). If you want to drink soup, the fish will be crisp in an hour, but the soup is very fresh.
Seasoning is not good before drinking, put salt first. Sprinkle chopped green onion and white pepper to taste better ~
Stir-fry the fish, and the soup will be delicious. Onions and Jiang Ye can remove the fishy smell. Cooking wine is unnecessary, which affects the taste of soup.
Question 5: How to cook stewed crucian carp soup? (Specific practice) Stewed crucian carp soup
material
1 crucian carp (about 2 kg), 20g ginger, 2 onions, a little salt and a little white pepper (add a little when drinking soup).
working methods
1. First boil a large pot of water in a soup pot or casserole. Cut the onion and slice the ginger.
2. After the crucian carp is washed and drained, a few knives are placed on both sides.
3. Add 2 tablespoons of oil to the wok, fry the fish on medium heat for 3 minutes, then turn over and fry for 3 minutes.
4. Stir-fry the onion and ginger slices in the pot, then put them in the soup pot with the fried fish and scald them with boiling water.
5. After the soup pot is boiled, cover the pot and stew for 20-30 minutes on medium fire until the fish soup turns white. If there is a white dog floating, scoop it out with a spoon. )
6. Add a little salt and white pepper to taste.
1. Remove fishy smell. When washing fish, be sure to wash off the black film in your stomach. This is the most tricky.
2. Fresh fish soup turns white quickly. Adding two drops of vinegar can accelerate the dissolution of nutrients in meat and effectively release minerals in fish. Vinegar can combine with * * (I don't remember what it is) in fish to produce glutamic acid, which is the component of monosodium glutamate, so it is ok not to put monosodium glutamate.
This is the road to oil.
material
Carassius auratus 1 strip, 3 slices of ginger, 1 garlic (chopped), shallots 1 root (chopped), oil, salt and chicken essence.
working methods
Put oil in the pot, heat it and push it away with a shovel.
Stir-fry the crucian carp.
Stir-fry until the fish changes color, and add 1 bowl of half water! A bowl is your bowl of fish soup. Add ginger and garlic
Cover the pot, bring it to a boil and simmer for 20 minutes on medium heat. The soup turned white. If there is enough time, put 2 bowls of water and simmer for 2 hours after the fire boils. At that time, the fish will be dissolved in the soup, which is more beautiful!
Add appropriate amount of salt and chicken essence, stew for 2 minutes, and then take out. Finally sprinkle with chopped green onion. Fresh!
The practice of adding tofu
material
Crucian carp, onion ginger, a box of tender tofu.
Exercise 1. Wash the crucian carp and cut it diagonally several times. Cut the onion into pieces and pat it loose. Choose a long onion leaf, blanch it with boiling water, and tie up the onion segments, so that you can take out the ginger slices and cut the tofu into six pieces later.
2. When the pot is dry, wipe the bottom of the pot with ginger and pour in the oil. When it is 50% hot, the onion and ginger will be fragrant, and the fish will be added.
3. When the fish turns white, pour in boiling water (usually fry for about two minutes on each side), and add two drops of vinegar and a spoonful of sugar.
4. After the fish soup turns white, add the tofu, add salt to taste, and simmer for three minutes.
5. Take out the pot, put it on a plate and sprinkle with chopped green onion.
Question 6: nutritional value of crucian carp soup 1: efficacy characteristics and nutritional value of crucian carp soup;
Protein contained in crucian carp is of high quality, complete and easy to digest and absorb, which is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases.
Regular consumption can supplement nutrition and enhance disease resistance. Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle warmer, stimulating appetite, promoting blood circulation, dredging collaterals, warming middle warmer and lowering qi. It has a good nourishing and dietetic effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. People often stew crucian carp soup for postpartum women, which can not only replenish deficiency, but also nourish and promote lactation. Congenital deficiency, acquired disorder, and weakness after surgery and illness, it is very beneficial to eat some crucian carp often. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can also eat it regularly to supplement nutrition and enhance disease resistance. Crucian carp seeds can nourish the liver and eyes, and crucian carp brain has the function of strengthening the brain and improving intelligence.
Question 7: How does crucian carp soup nourish and replenish blood? The preparation method of crucian carp soup is as follows:
First, the practice of crucian carp soup introduces the cuisine and efficacy in detail: heat-clearing and detoxification recipes postpartum conditioning recipes nephritis recipes hemorrhoids recipes postoperative recipes, but also blood.
Taste: fragrant technology: steamed leek and crucian carp soup. Ingredients: Ingredients: 200g crucian carp.
Accessories: leek 30g.
Seasoning: soy sauce 1g, salt 1g to teach you to make leek and crucian carp soup. How to make leek crucian carp soup? It's good to eat fish. Wash, add leek, put in a bowl with a lid, add soy sauce and salt, cover and steam for half an hour.
1. Clearing away heat and toxic materials, crucian carp and leek can enrich blood.
2. Used for treating internal hemorrhoid, external hemorrhoid and hemorrhoid leakage.
3. Leek has the effects of tonifying kidney and strengthening yang, warming middle warmer and benefiting qi, removing blood stasis and detoxicating.
4. Used for chest obstruction, diaphragmatic congestion, dyspepsia, abdominal pain, constipation, impotence, nocturnal emission, enuresis, vomiting, bleeding, thirst quenching, rectocele, traumatic injury, etc.
Pie-food phase grams:
Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.
Question 8: How to stew crucian carp soup to be delicious and nourishing? Ingredients: Carassius auratus 500g, black beans 150g, peanuts 150g, red kidney beans 100g, and appropriate amount of salt: 1. Open the crucian carp, remove gills, viscera and wash it for later use. 2. Wash black beans, peanuts and red kidney beans with clear water for later use; 3. Put enough water (about 12 small bowl) into the casserole, put the crucian carp, black beans, peanuts and red kidney beans into it, and bring to a boil. 4, turn to low heat, simmer for 2-3 hours, add salt to taste.
Question 9: How long does crucian carp soup cook for the best nutrition? Can you cook upstairs? Boiled for half an hour.
Do you think lactating families can cook without seasoning?
Wash the whole fish, add the onion and ginger, put them in the pot, cook for 5 minutes on high fire, and simmer for 10 minute on low fire.
Add some milk before cooking.
In this way, nutrition will not be destroyed.