Mentai is a sea fish. Mentai is what we usually call cod.

It is found on the east coast of the Korean Peninsula and north of the central part of the west side of Honshu, Japan, the Sea of Japan, the Tatar Strait, the Sea of Okhotsk and the Bering Sea around the edge of the United States to the central part of California, as well as the distribution of the north of the North Pacific Ocean, the eastern part of the Yellow Sea (rare) and other marine areas.

Mintail belongs to the cold-water marine fish off the northern coast of the North Pacific Ocean. It survives at altitudes ranging from -400 to -30 meters. The mode of origin of the fish is from the southern end of the Sea of Japan to the Chukchi Sea north of the Bering Strait and the coasts of Canada, and a few along the cold currents can reach the western side of the Korean Peninsula. In the Sea of Japan, it is one of the most economically important fish.

Mentai fish has a very high nutritional value, many delicious dishes can be used as the main ingredients of mentai fish, mentai fish is characterized by a high protein content and low fat content, so you want to lose weight friends can eat more mentai fish, mentai fish has a healthy spleen and stomach, nourishing the efficacy of qi and blood.