Although plum has the effect of strengthening the stomach, it doesn't mean that you can eat plum with a bad stomach. It is suggested that people with bad stomachs should not eat plum with food. Because ebony is an acidic food, it will cause excessive gastric acid secretion after eating, causing symptoms of stomach discomfort.
At the same time, patients with stomach problems should not eat too spicy food, eat regularly, and don't eat too salty or too hot food. In addition, patients are advised not to eat milk on an empty stomach.
In addition, friends with bad stomachs can eat more stomach-nourishing food. Chinese medicine says "yellow" foods nourish the stomach, such as millet and bananas. These are mild foods that can moisten the stomach and strengthen the spleen and stomach.