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Can you lose weight by eating mung beans and rice every day please guys Thanks!
Can you lose weight varies from person to person. Mung beans have detoxification fire whitening effect, eat more is good.

1, the pharmacological effects of mung beans for lowering blood lipids, lowering cholesterol, anti-allergy, antibacterial, anti-tumor, enhance appetite, liver and kidney.

2, mung bean powder has a significant lipid-lowering effect, mung bean contains a kind of globulin and polysaccharides, can promote the decomposition of cholesterol in the animal body in the liver into bile acids, accelerate the secretion of bile salts in the bile and reduce the absorption of cholesterol in the small intestine.

3, the active ingredients of mung beans have anti-allergic effect, can assist in the treatment of hives and other allergic reactions. Mung beans have an inhibitory effect on staphylococcus. Mung beans contain protein, phospholipids are excitatory nerve, appetite function. Mung beans are rich in trypsin inhibitors, can protect the liver, reduce protein decomposition, reduce azotemia, and therefore protect the kidneys.