Current location - Recipe Complete Network - Fat reduction meal recipes - How to eat dried bird's nest
How to eat dried bird's nest
How to eat dried bird's nest?

1. bird's nest coconut stew chicken

First, soak the dried bird's nest in clear water, wash it and drain the water; Select a tender chicken neck, cut and wash it, remove hair, peel, remove fat paste and peel; Coconut hulling to get meat, and keeping coconut pulp; Wash Hu Aishan and medlar; Scrape the skin of ginger, wash it and cut it into two pieces; Wash the red dates and remove the core. Put the above materials together with coconut milk in a stew pot, add appropriate amount of frozen boiling water, cover the stew pot, put it in the pot, stew for about four hours, season with a little salt, and serve with meals.

2. The practice of bird's nest rock sugar porridge

Note: cooking and efficacy: emphysema recipes

Bird's Nest Rock Sugar Porridge Ingredients: 60g japonica rice.

Bird's Nest Rock Sugar Porridge Accessories: Bird's Nest 10g

Bird's nest rock sugar porridge seasoning: 60 grams of rock sugar

Put the bird's nest in boiling water to continue to soak, and then spread it for later use; Wash the japonica rice and put it into the pot; Add a proper amount of water to the pot, bring it to a boil with high fire and simmer; After boiling, put it into the bird's nest and cook it for about 1 hour; Then add rock sugar until the sugar dissolves.

-Tips: This product is suitable for patients with emphysema caused by chronic cough due to lung deficiency.

-eating grams: japonica rice: "japonica rice can't eat meat with horses, which will cause tumors. It is heartbreaking not to eat with Xanthium sibiricum. "

Qing-Wang Yuying: "Fried rice is fragrant, but dryness helps fire. People with diarrhea should avoid it unless it is cold in the middle."

3. The practice of white sugar and rock sugar bird's nest

Note: Cuisine and efficacy: Bufei Formula, Zhike Pingchuan Formula, Hemostasis Conditioning Formula and Ziyin Formula.

Ingredients of bletilla striata rock candy bird's nest: dried bird's nest 10g, bletilla striata 15g.

Baiji rock sugar bird's nest seasoning: rock sugar 15g.

Put the bird's nest and bletilla striata into a earthen pot, add appropriate amount of water, steam and stew them in water, remove the residue, add appropriate amount of rock sugar and stew for a while.

-Petty faction: nourishing yin and moistening lung, relieving cough and stopping bleeding.

-Food: 1. Bletilla striata and aconite.

2. carbuncle is ulcerated, so it is not appropriate to take it with bitter cold medicine.