Who is not suitable for eating peas peas are a kind of nutritious food, especially containing more trace elements such as copper and chromium. Copper is beneficial to hematopoiesis and the development of bones and brains. Chromium is beneficial to the metabolism of sugar and fat and can maintain the normal function of insulin. The choline and methionine contained in peas help to prevent arteriosclerosis. Moreover, the vitamin C contained in fresh peas ranks first among all fresh beans.
People with hypertension and coronary heart disease, the elderly and children are all good at eating peas. Phytohaemagglutinin contained in peas has similar function to lectin contained in beans and lentils, which can agglutinate human red blood cells and promote mitosis. It can activate lymphocytes of tumor patients and produce lymphotoxin, which has nonspecific damage to various animal cells. Because of this, peas also have the function of widening intestines, so they will fart when eaten, and pregnant people can't eat peas.
Eating more peas will cause bloating, so it is not suitable for long-term consumption. Peas are suitable for cooking with foods rich in amino acids, which can obviously improve the nutritional value of peas. Many high-quality vermicelli are made of bean starch such as peas. Alum is often added during processing, which will increase aluminum in the body and affect health. Fried dried peas are especially difficult to digest, and overeating can cause indigestion and bloating. Therefore, people with diabetes and indigestion should also eat carefully.
The therapeutic effect of pea is sweet and flat, and belongs to spleen and stomach meridian. It has the effects of benefiting middle qi, stopping diarrhea, regulating camp and health, facilitating urination, eliminating carbuncle and swelling, and relieving milk stone poisoning. It has a certain dietotherapy effect on beriberi, carbuncle, milk obstruction, spleen and stomach discomfort, hiccup and vomiting, chest pain, thirst and diarrhea.
1, reconcile the spleen and stomach. Used for spleen deficiency and weak qi, or vomiting and diarrhea with spleen and stomach disharmony.
2, Tongli large intestine. Pea is rich in crude fiber, which can promote the peristalsis of the large intestine, keep the stool smooth and clean the large intestine. There is rich dietary fiber in Dutch beans and bean sprouts, which can prevent constipation and clear the intestines.
3, antibacterial and anti-inflammatory. Peas are different from ordinary vegetables, and contain substances such as acid, gibberellin and phytohemagglutinin, which have antibacterial and anti-inflammatory functions and enhance metabolism.
4, adjust your face and keep fit. "Compendium of Materia Medica" records that peas have? Get rid of facial dark spots and make your face shiny? The efficacy of. Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body and has the function of moistening the skin. Because it is generally ingested from food, it will not produce toxic side effects. Bathing with pea powder can remove dirt and make your face bright.
5, the milk is unreasonable. Postpartum lactation is not stopped. Hot and thirsty.
6, cancer prevention and treatment. The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have anti-cancer effects.
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