1, the traditional ingredients of Lapa congee include rice, millet, corn, barley, red dates, lotus seeds, peanuts, cinnamon and various kinds of beans (such as red beans, green beans, soybeans, black beans, kidney beans, etc.).

2, materials: 50 grams of rice, 50 grams of yellow millet, 50 grams of sticky yellow rice, 50 grams of glutinous rice, 50 grams of glutinous rice, Panicum (sticky sorghum rice) 50 grams, 100 grams of red small beans, 100 grams of lotus seeds, 100 grams of cinnamon, 100 grams of peanut rice, 100 grams of chestnuts, 100 grams of small red jujubes, sugar, appropriate amount.

3, first of all, the lotus seeds to coat the heart into a bowl of hot water immersed, and then into the steamer, with a high fire steam about 1 hour, steamed out of standby.

4, will be removed from the cinnamon skin, core, as long as the meat; will be peeled off the chestnut shell and coat.

5, the pot into the appropriate amount of water, and then Panicum, red beans, peanut rice, small red dates cleaned and poured into the pot to cook, to be cooked half-cooked, and then rice, yellow millet, sticky yellow rice, glutinous rice cleaned and poured into the pot to cook, to be open, and then cook with a slight fire. The porridge will be boiled to seven or eight mature, the steamed lotus seeds poured into the porridge and stirred well, after the pot is opened and then cook for a while to move down the fire, sheng into a clean and sterilized pot, sprinkled with sugar can be.