Celery is a common vegetable in life, has therapeutic effects and medicinal value, often take celery juice can play a role in lowering blood pressure, and soya bean milk after mixing to take on the body does not have any harm, but also suitable for high blood pressure patients as a health care drink to take.
Celery and soy milk are not drugs, moderate consumption does not produce side effects.
Effects of soybean milk
Soybean milk can enhance the immune system, in addition to fish, meat, eggs, milk and other animal proteins, soybean milk is an important source of protein, soy protein is a kind of high-quality proteins that can be absorbed and utilized by the human body, and can be synthesized in the body of important hormones, antibodies, enzymes and other biologically active substances, in order to achieve the effect of improving the immunity of the organism.
Soymilk can relieve high blood pressure, sodium is one of the main root causes of hypertension and recurrence. And soy milk is rich in plant sterols and calcium, potassium, enzymes and other nutrients, these nutrients is to fight against sodium salt, if the body can properly control the concentration of sodium, it will help to prevent and control high blood pressure, improve myocardial nutrition, reduce cholesterol, promote blood flow, prevent vascular spasm.
Soybean milk can be health care, soybean milk contains a large number of vitamins that help maintain healthy skin and hair, vitamin E and unsaturated fatty acids, can effectively promote the decomposition of fat metabolism in the body, inhibit the body's absorption of cholesterol, with a certain purification of the blood, soften the role of blood vessels. And protein can alleviate poor blood circulation, muscle deficiency caused by hypothermia.
Soybean milk can regulate the endocrine, middle-aged and elderly women drink soybean milk, can improve and reduce the symptoms of menopause, young women often drink soybean milk, is able to reduce the occurrence of facial acne, acne, can achieve the promotion of physical fitness and prevention of aging, the regulation of the endocrine system effect.
Soybean milk can improve brain function, soybean milk is rich in calcium, magnesium and other elements, which can significantly reduce cerebrovascular blood lipid levels, improve cerebral blood flow, soybean milk contained in the ovalbumin
.