Ingredients: pumpkin, a cup of rice and water.

Practice: Wash the pumpkin with skin and cut it into granules for later use. A cup of rice is reserved. After the water boils, add the rice and stir it constantly to prevent it from sticking to the pot. Add the pumpkin. After boiling, cover the high-pressure pot cover, and then turn to low heat for 15 minutes.

2. Practice 2.

Ingredients: rice150g, water 12 cup, pumpkin 280g, crystal sugar 2 10/0g, and fresh lily 50g.

Practice: Wash the rice, boil the water, put the rice in boiling water, and cook it in medium fire for 40 minutes. Stir pumpkin powder into porridge, continue to cook for 20 minutes, and add rock sugar to taste. Finally, add fresh lily petals and roll.

3. Practice 3.

20g of pumpkin powder, 40g of rice and 0/5g of coix seed/kloc-. Accessories: 5 grams of medlar. Seasoning: clear water, rock sugar.

Practice: Soak rice and coix seed for 5 hours in advance. Boil the water in the pot, add rice and coix seed, boil over high fire, and then cook slowly 1 small. Then add pumpkin powder, cook until the porridge is slightly yellow, and turn off the heat with sugar.