Nutritional effects: rich in protein, as well as carbohydrates, vitamin B and carotene, calcium, phosphorus, iron, potassium and other minerals are also very. High, black beans have the effect of tonifying the kidney, water, wisdom, eyesight, hair, blood detoxification. Black bean spare ribs soup practice is as follows:

Main ingredients: spare ribs 500g, black beans 100g

Accessories: ginger moderate, ginger moderate, small onion moderate, salt moderate

Steps:

1, prepare the ingredients.

2, the ribs soak in water, change the water two or three times.

3, add ginger and green onion in the pot and boil.

4, add ribs blanching.

5, clean and soak the black beans.

6, put the prepared ingredients into the stew pot liner.

7, add boiling water and ginger, green onion.

8, add water and cover, power on and select the menu function.

9, time to, it is good, add a little salt to taste.

10, load the bowl.

Baidu Encyclopedia - Black Bean Ribs Soup