Next, let me introduce you to the position of the feet corresponding to the reflection areas of various organs of the human body:
(1) Renal region: located at the central concave part of the sole of both feet about 1/3 from the toes. Normally, this area does not participate in foot movements. Massage this part can speed up the blood circulation of the kidney and improve its working efficiency. After massage 1 ~ 6 weeks, the urine is yellow, brown or reddish brown, with obvious fishy smell.
(2) Heart area: between the fourth metatarsal bone and the fifth metatarsal bone of the left palm, below the pulmonary reflex area.
(3) Brain (head) area: located at the thumb of both feet, the right hemisphere reflex area of the head is in the left foot, and the left hemisphere reflex area of the head is in the right foot.
(4) Pulmonary bronchial area: in the front of the sole, the right foot is in the left foot, and the left foot is in the right foot.
(5) Eye area: it is located from the sole of the foot to the waist of the second and third toes, the right eye reflex area is in the left foot, and the left eye reflex area is in the right foot.
(6) Ear area: located from the upper part of the sole of the foot to the waist of the fourth and fifth toes, the right ear reflex area is in the left foot, and the left ear reflex area is in the right foot.
(7) Cerebellum and brain stem area: located at the root of the big toe of both feet, the left cerebellum and brain stem reflex area is in the left foot, and the right reflex area is in the right foot.
(8) Laryngeal region: the joint between the root of the big toe and the second toe on the instep.
(9) Stomach area: located in the front of the arch of the foot, equivalent to the size of the big toe. Both feet, the reflex zone of the stomach is half in the right foot and the other half in the left foot.
(10) Hepatobiliary region: The reflex region of the liver is located in the fourth metatarsal bone and the fifth metatarsal bone of the right foot, below the pulmonary reflex region. The reflex zone of gallbladder is in the right foot and in the reflex zone of liver.
(1 1) Adrenal region: above the renal reflex region, below the herringbone intersection formed by the soles of the feet, with the right adrenal reflex region in the left foot and the right adrenal reflex region in the left foot.
(12) Pituitary region: located between the toes of the left and right feet.
(13) Parathyroid region: On the inside of the foot, near the root of the big toe joint, between the sole and the foot.
(14) Chest (breast) area: between the second, third and fourth metatarsal bones of the instep.
(15) Uterus (or prostate) area: the inside of both heels.
(16) Ovary (or testis) area: lateral heel, right ovary (or testis) reflex area in left foot, and left ovary (or testis) reflex area in right foot.
(17) Bladder urethra area: Bladder reflex area is located on the medial side of the foot, just below the anterior medial side of the foot. The urethral reflex zone is located in the bladder reflex zone upward and backward, inside the heel.
(18) Ureteral region: The linear region from the reflex region of kidney and bladder to the sole of bladder.
(19) Pancreatic region: It is located at the junction of the stomach and duodenal reflex region of both feet, like lentil.
(20) Small intestine area: located in the depressed area of the palm of both feet.
(2 1) cecum area: located near the lateral front of the calcaneus of the right foot, connected with the ascending colon of the small intestine.
(22) anorectal region: the rectal reflex region is located in the front of the calcaneus of the left foot, showing a band shape. The anal reflex zone is located at the end of the rectal reflex zone at the front edge of the left heel.
(23) Ascending colon, transverse colon, descending colon and sigmoid colon: the right foot reflex zone is the first half of ascending colon and transverse colon, and the left foot reflex zone is the second half of transverse colon, descending colon and sigmoid colon.
(24) Lymphatic gland area: the upper body lymph gland reflex area is located in front of the slightly depressed lateral ankle bone of both feet; The lymph gland reflex area of the lower body is in the concave area in front of the medial ankle bone of both feet; The lymph gland reflex zone in the chest is located between the first metatarsal bone and the second metatarsal bone of both feet.
(25) Spleen area: above the left foot and below the heart area.
(26) Spinal region: On the inside of the arch of the foot, just remember the part of the foot that most resembles the shape of the spine.
(27) Shoulder joint area: the meat ball between the fourth metatarsal bone and the fifth toe root of the sole.
(28) Hip joint area: located at the lower part of medial and lateral malleolus.
(29) Knee joint area: at the depression of the lateral foot.
(30) Elbow joint area: located at the articular process of the fifth metatarsal and cuneiform bone on the lateral side of the foot.
(3 1) Labyrinthine region of inner ear: located between the fourth and fifth phalanges of the instep.
(32) Peritoneal plexus: located in the center of the sole and distributed near the gastric reflex zone.
(33) Frontal sinus area: 10 toe tip, right frontal sinus on left foot and left frontal sinus on right foot.
(34) Thyroid region: between the first and second metatarsals of the sole of the foot.
(35) Palatopmandibular region: The palatal reflex region is located 0.5cm before the first heel joint. The mandibular reflex zone is located 0.5 cm between the first and second joints of the thumb. Note that the reflex zone of the head is interchanged left and right, with the right palate on the left thumb and the left palate on the right thumb.
(36) Neck: Inside the base of the joint between the big toe and the foot.
(37) Tonsillar region: waist above big toe, left and right sides of tendon.
(38) Diaphragmatic region: Located in the center of the instep, it is a banded region across the instep.
(39) Trigeminal nerve area: in the upper corner of one side of two big toes, the left trigeminal nerve is in the right foot and the right side is in the left foot.