Of course, love of sweet can be added to the appropriate amount of some red bean paste a: dregs of the simplest way to do is to stir fry
1, dregs of the dregs of the turnip with stir fry with food, frying can be put more oil and onion, that is, conducive to the absorption of soybean products, its taste is also very good, but also the taste of the dregs of the dregs of the dregs of the carrot. Its flavor is also particularly good. (Provided that you like to eat radish, then)
2, if you do not like to eat radish, you can also buy some greens and dregs with the same fried.
3, there is often said, carrots and bean dregs with fried food is also very good.
Note: It is best to eat the dregs with vegetables, so as to facilitate the absorption of protein in the dregs.
Two: can also be made into a "dregs of egg cake"
Practice:
Information:
With: 3 eggs, dregs of 100 grams, green onions, salt, cooking oil in moderation. Practice: 1, the dregs into the basin, beat the egg, and salt, scallions and other additions to it and mix well. 2, a little cooking oil added to the cake pan, and then ready dregs of eggs poured into the pancake file, spreading flat four or five minutes can be eaten.
Three: cabbage fried dregs:
1, raw materials: main ingredients: dregs 500g, cabbage 500g.
Seasoning: salt, monosodium glutamate (MSG), green onion, salad oil.
2, the method: ① will be squeezed dry dregs of water, put the pan frying dry heat, out of the pot to be used; cabbage cleaned and cut into sections. ② pot of oil hot, under the onion sautéed incense, pour into the dregs of stir-fry for a period of time, add cabbage stir-fry, add salt stir-fry to taste, add monosodium glutamate stir-fry, out of the pot can be.
Four: Bean dregs duck:
1, raw materials: main ingredients: 500g of dregs, duck 1.
Seasoning: cooking wine, monosodium glutamate, soy sauce, salt, scallion, ginger, lard.
2, the method: ① will be squeezed dry dregs of water, into the frying pan frying dry, another pot of hot, under the lard put dregs of soybean frying until spit oil white. ② duck after killing the hair, gutted, washed, smeared with soy sauce, cooking wine, with eighty percent of the heat of the oil deep-fried to a golden brown, then add green onions, ginger on the cage steaming rotten take out, mounted on a plate. ③ steamed duck soup juice poured into the bean curd pot, add salt, monosodium glutamate boiling, push the pot, scooped around the duck can be.
Five: bean dregs balls:
1, raw materials: fresh bean dregs, flour, shredded carrots, parsley, pepper, salt.
2, method: the above ingredients are stirred well (do not add water) made of pills, fried fire is not too strong, fried, burnt outside and tender inside, the taste is very good and very nutritious.
You can also do the mask pour all the soybean milk into the pot to retain the dregs - wash your hands - bunch up your hair - take more than 90 degrees sitting position head back - the first nose, cheeks, forehead to the whole face, neck of the order of the dregs of the beans, while putting the side of the gently press! The nose, cheeks, forehead need to put a little more - the best to keep about 30 minutes - warm water rinse and then immediately pounce on the water wipe liquid to lock the moisture.