Fish, many people like to eat. It is rich in nutrients, but also high protein, low fat delicious food. Home banquets in the restaurant are rare fish. There are steamed, braised, sweet and sour, collapsed stew and so on, the fish is made in a variety of types.
I still like to eat steamed fish, especially perch favorite. Perch meat white and tender, garlic cloves, fine spines, no fishy flavor, taste very fresh, rich in protein and vitamins, it is said to eat perch is not easy to fire. And perch is cheaper than guppies and tiger spots, a perch of about a catty and a half, or about 40 yuan.
Divided according to the type of steamed fish:
1, steamed fish with tiger garoupa, the price is relatively expensive compared to guppy and perch, the price is about 80 yuan a catty. Tiger spot has a high protein content, low fat content, containing amino acids adapted to the body's metabolic needs. The gelatin in the skin of the fish is helpful to women who love beauty, so tiger garoupa is also known as a beauty fish. Use the tiger spotted fish to make steamed fish, steamed for 15 minutes.
2, steamed fish with guppy. Guppy is a freshwater fish, it is tender, spiny, fresh flavor, rich in nutrients. Whether it is the family table, or restaurants, hotels have steamed guppy this delicious dish. The price is around 50 yuan a catty, which is slightly cheaper than tiger grouper.
3, steamed fish with perch. Perch is also a kind of freshwater fish. The price is a little cheaper than both tiger garoupa and guppy, and it's perfect for steaming.
There are also many types of perch: sea bass, Songjiang perch, seven-star perch, as well as California perch and flower perch. The steamed sea bass we make at home is mainly flower bass.
In short, there are a lot of fish that are suitable for steaming, and I thought the above three were the most common. I also thought that as long as the fish is fresh and alive are suitable for steaming.