1. Avoid hard, coarse and raw infants whose chewing and digestive functions are not yet fully developed, and their digestive ability is weak, so they cannot fully digest and absorb nutrients. Therefore, the complementary food or diet should be soft, fine and cooked, such as squeezing vegetables out of vegetable juice and cutting them into puree, and cutting lean meat into minced meat.

2. Avoid chewing feeding. Chewing feeding is an unsanitary habit, which will infect children with pathogenic microorganisms such as bacteria and viruses in a large population, and children's poor resistance can easily cause diseases.

3. Avoid monotonous diet.

In order to increase the appetite of infants and children, avoid partial eclipse, and maintain adequate and reasonable nutrition, the food is rich and varied, with good color, fragrance and taste, alternating the thickness of staple food, and matching meat and vegetables as supplementary food. This can increase children's appetite and achieve the goal of balanced diet.

4. Avoid forced stuffing. Infants and young children don't know that they are hungry under normal circumstances. When children don't want to eat, don't force them. There is a saying in China that children need to be "three points hungry and three points cold" to grow better. Parents should respect their children's wishes more. Too demanding can easily lead to indigestion in children.

5. Avoid giving children anti-season fruits. There are many anti-season fruits on the market, all of which are ripened and kept fresh with some chemicals. These "problem fruits" children should be careful to eat. Because the anti-season fruit that uses hormones will make children precocious.