1, for fatigue and insomnia: Semen Ziziphi Spinosae 2L, Radix Glycyrrhizae 50g, Rhizoma Anemarrhenae100g, Poria cocos100g, and Xiongqiong100g. Five flavors, eight liters of water, six liters of boiled Ziziphus jujuba seeds, three liters of various medicines, three different temperatures.

2, cure bone steaming, upset and can't sleep: Ziziphus jujuba seed 100 grams. Take two and a half cups of water, grind and filter to get juice, and put it into two cups of rice to cook porridge. When cooked, add rehmannia juice and cook slightly. It can be eaten.

3, cure gallbladder deficiency and sleep uneasiness, and the heart is even more surprised: 50 grams of Ziziphus jujuba seeds. Stir-fry and chop into powder. Every time 10g, mix with bamboo leaf soup for later use.

4. Treating guilty sleep: Semen Ziziphi Spinosae (stir-fried, peeled), 50 grams of ginseng, 25 grams of cinnabar (ground, watered), and 0.5 grams of frankincense (ground in a bowl) ... The research on the four flavors stopped, and the honey pills were as big as marbles. Take one pill each time, and the jujube soup can be obtained after the warm wine is dissolved, which can be taken in a hollow bed.

5, take 30 grams of Ziziphus jujuba seeds, 50 grams of japonica rice, and appropriate amount of brown sugar. Mashing Ziziphus jujuba seeds, wrapping them in gauze, putting them in a casserole with japonica rice, adding 500 ml of water, and boiling until the rice soup is sticky, then taking out the gauze bag, adding brown sugar, covering tightly, and stewing for 5 minutes. 65438+ 0 hours before going to bed every night, keep warm clothes.