Soaking ginger in vinegar can remove moisture, and some people have a good effect. If the moisture in the body is too heavy, it will do great harm to the health of the body. As the saying goes, it is easy to get rid of a thousand cold, but it is difficult to get rid of a wet one, but if you don't get rid of it, all kinds of diseases will haunt your body. Ginger tastes pungent and warm, and has many functions, such as dispelling cold and sweating, resolving phlegm and relieving cough, harmonizing stomach and stopping vomiting. It is said that people's physique is weakly alkaline and relatively healthy. Drinking vinegar can adjust their physique and return to an alkaline state. Soaking ginger in vinegar should be good for the body, dispelling cold and removing dampness, and mild.

Nourish qi However, many people are not used to vinegar soaked ginger, so some people will add some brown sugar to taste. We all know that when cooking, ginger can be used as seasoning in dishes, but it has little or no effect on dehumidification. Therefore, when you are jealous of soaking ginger, it is best to eat it directly without adding any auxiliary materials. Efficacy and Function of Soaking Ginger with Vinegar 1, Soaking Ginger with Vinegar to Reduce Blood Lipids, so that some ingredients in ginger can be integrated into vinegar, which can promote blood circulation and reduce the fat content in blood, and has the effect of reducing blood lipids. It is recommended that patients with hyperlipidemia and hypertension eat it in moderation. 2, the treatment of arthritis in ginger

Gingerol has a certain stimulating effect on the heart and blood vessels, which can speed up blood circulation. Eating 2 to 3 slices of vinegar soaked ginger every day or taking about 20ml of vinegar can help treat arthritis. 3, treating stomach cold Eating cold food in summer will lead to excessive cold and cold qi in the spleen and stomach, and symptoms such as palpitations and nausea will appear. Eating vinegar soaked ginger will help warm the spleen and stomach to prevent the disease from getting worse. 4, the treatment of insomnia vinegar soaked ginger liquid in the foot bath at night, add a teaspoon, take about 30ml of vinegar soaked in ginger orally, soak for half an hour every day (during which water can be heated to ensure the water temperature is suitable), and persist for half a month, which can eliminate insomnia and dreaminess symptoms. 5, cold and cold ginger is used to relieve exterior syndrome, mainly to disperse wind and cold, which can treat mild colds. Soaking ginger with vinegar can promote blood circulation throughout the body, promote pore opening and sweat outflow.

Prevent and treat colds. 6, abdominal pain, vomiting and diarrhea navel is the weakest part of the human body's resistance to the outside world. In addition, the secretion of gastric acid and digestive juice in summer is reduced, and the ability to resist bacteria is weakened. In air-conditioned places, it is easy to be stimulated by cold and heat, causing gastrointestinal dysfunction, leading to the invasion of pathogenic bacteria, and gastrointestinal diseases such as vomiting, abdominal pain and diarrhea. Proper consumption of vinegar soaked ginger or drinking ginger soup can play a preventive role. Ginger can play the role of some antibiotics, especially against salmonella.