Lycium barbarum, chrysanthemum and rock sugar can be soaked in water together. Making tea for three people can clear the liver, improve eyesight and reduce fire, and people who get angry easily can drink it often. But these three kinds are cold together, so don't drink them often.

For those who interact with computers for a long time, please drink chrysanthemum and wolfberry tea with eyesight improving and blood pressure lowering effects.

Gongju+Lycium barbarum King+Jujube+ginseng soup (or hot water)

Brew with boiling water and drink while it is hot.

Chrysanthemum morifolium has the functions of expelling wind, clearing away heat and toxic materials and improving eyesight.

Large doses of chrysanthemum can also lower blood pressure.

Lycium barbarum can nourish yin, enrich blood, improve eyesight, reduce blood sugar and cholesterol in blood.

People with weak spleen and stomach put a few red dates when making tea, which can strengthen the spleen function.