1, scallop contains protein, fat, carbohydrate, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutrients. Scallops are rich in sodium glutamate and taste very fresh. Compared with fresh scallops, its fishy smell is greatly reduced.

2、? Yaozhu is rich in protein, which is the most important nutrient to maintain immune function and can improve immune function.

3, eating Yaozhu can remove harmful toxins and useless water in the body, effectively promoting blood and water metabolism.

Extended data:

Precautions for eating scallops:

1, dried Yaozhu is cold. It is best to avoid using it with some cold foods, such as soda, ice water, ice cream, etc., and pay attention to eating less or not eating cold fruits such as watermelon and pear.

2, can not be eaten with beer, red wine, eating Yaozhu and drinking a lot of beer will produce too much uric acid, which will lead to gout. Excessive uric acid will be deposited in joints or soft tissues, causing inflammation of joints or soft tissues.

Baidu encyclopedia-dried yaozhu