Every 100g

Heat (26.00 kcal)

Protein (2.40 g)

Fat (0.40 g)

Carbohydrate (6.00g)

Dietary fiber (2.70g)

Vitamin A (5.00 micrograms)

Carotene (30.00 micrograms)

From the nutrient composition table, water accounts for about 9 1.2%. In addition, the nutrients in Flammulina velutipes are difficult to be absorbed and utilized by the human body, which is why the popular quips on the Internet will pop up.