Aquatic products Sea cucumber, abalone, tamarind, loach are all effective foods to strengthen the sperm. Fish, shrimp, shellfish and seaweed are rich in zinc, zinc is an important substance in the formation of testosterone, but also the secretion of lubricating fluid indispensable elements of the female reproductive organs, so eating aquatic products can improve libido. Malt oil Rich in vitamin B, E, lack of vitamin E will lead to penile degeneration and atrophy, reduced secretion of sex hormones. Therefore, you should always eat corn, millet, whole wheat flour and so on, which contain malt oil. Adult male kidney tonic dietary remedies Pungent food Flavored food onions, garlic, leeks, scallions, etc. have the effect of stimulating sexual desire. Animal kidneys The kidneys of pigs, dogs, sheep and cows have the effect of nourishing kidney qi and benefiting the essence, such as sheep kidneys are sweet and warm, which can replenish the kidney qi; pig kidneys are salty and flat, which can help the kidney qi and benefit the urinary bladder; dog kidneys have a better effect on the enhancement of sexual function; the testicles of some animals can be used to treat impotence, spermatorrhea, spermatorrhea, and other diseases. Men's medicinal chicken dietary dietary formula Honey Contains a and human pituitary hormone similar to the plant hormones, with the role of active gonads, and honey in the sugar on the formation of semen is very beneficial. Seed Kernels Pine nuts, sesame seeds, sunflower kernels, pumpkin seeds, peach kernels, peanuts, etc. have the effect of stimulating libido and causing sexual impulse. Men's spring fitness treasure trove silkworm chrysalis Containing rich nutrients, it can replenish the liver and kidney, benefit the essence, strengthen the yang to cure impotence, solid astringent and stop semen. Middle-aged and elderly people with liver and kidney deficiency, lack of vitality, impotence and spermatorrhea, etc., can be eaten. Eggs Containing eight kinds of essential amino acids, can strengthen the essence of gas, improve the quality of semen, enhance sperm vitality, but also the best food to restore energy after sex. Shrimp - Shrimp has a delicious flavor and high tonic and medicinal effects. Motherland medicine believes that its flavor is sweet, salty, warm, with yang yi kidney, tonic essence, through the function of milk. Where long illness and weakness, shortness of breath and weakness, do not think of food, can be used as a tonic food. People often eat shrimp, have a strong body effect. Tamarind - Tamarind is also known as bead cabbage, shell cabbage. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, with warm kidney and essence, beneficial gas and deficiency effect. Apply to men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function. Loach - loach contains high quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sexuality is flat, there are tonic, nourish the kidney essence effect. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body. Donkey meat - donkey meat as the saying goes: the dragon meat in the sky, the donkey meat on the ground. Donkey meat is delicious, is a kind of high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and strengthening yang, and calming the spirit and removing vexation. Donkey kidney, sweet taste and warmth, beneficial to the kidneys, strong yang, strong muscles and bone efficacy. It can treat impotence, lumbar and knee pain and weakness. Oyster - Oyster is also known as oyster clam and oyster. It is rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its flavor is salty, sex is slightly cold, have nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on. Quail - quail as the saying goes to eat flying birds, but also count quail. Quail meat is tender and flavorful, fragrant and not greasy, has always been listed as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine, quail meat can complement the five organs, benefit the essence of blood, warm kidney and Yang men often eat quail can enhance sexual function and increase the strength, strong muscles and bones. Eggs - eggs are the nutritional carrier of human sexual function, is the best restore vitality after sex restore agent. Arabs in the wedding a few days before the main onion burned eggs to ensure that the wedding night of sexual satisfaction. Indian doctors suggest that couples should drink more rice porridge made of eggs, milk and honey before having sex. Our country also has a custom of frying eggs for the wedding dinner. Newlyweds have frequent sex, physical exertion, supplemental food eggs can help quickly restore physical strength. Snake meat - In recent years, eating snake meat has become a fashion. When two snakes make love, it will last for a long time (pit vipers up to 6 ~ 24 hours), eating snake meat can effectively make sex longer. Pigeon meat - pigeon's fertility is very strong, strong libido, male and female mating is very frequent, which is due to the pigeon's sex hormone secretion is particularly strong due to the pigeon, so people take pigeon as a supportive of yang qi strong wonderful products, that it has a tonic kidney gas, strong sexual function of the role. Pigeon eggs are even more effective than pigeon meat. It has been determined that pigeon eggs, like pigeon meat, are rich in protein, vitamins and iron, and have a high nutritional value. The following therapeutic formula to strengthen the essence of the kidney has a better fruit. (1) half of the pigeon meat, Morinda citrifolia 10 grams, 10 grams of Chinese yam, wolfberry 10 grams, stewed, drink soup and eat meat. Or on the medicine with a pigeon, if the service is dry, can also be used in the amount of white fungus stewed pigeon, it is complementary and not dry. (2) or take pigeon eggs 2, wolfberry 10 grams, longan meat 5 grams, boiled pigeon eggs to take, eat can add a little rock sugar, do not like to eat sweet people, can be put into a little fine salt for flavor, but also can be used as a medicine into the kidney. Dog meat - dog meat taste sweet, salty, warm, with the benefit of the spleen and stomach, nourishing the role of Yang. The Compendium of Materia Medica, the dog meat has a safe five organs, light body and gas, beneficial to the kidneys and stomach. Warm waist and knees, strong gas, make up for the five labor seven injuries, replenish blood?quot; and other effects. Burning dog meat with black beans , eating meat and drinking soup, can treat impotence and premature ejaculation. Will be cooked with simmering ginger burned dog meat can warm kidneys and yang, dispel cold pain. Dog meat is warm, eat more can be on fire. Where the heat ulcers and Yang Sheng fire, should not be eaten. Chives - leeks are also known as rising sun grass, lazy man's cabbage, long life leeks, flat cabbage and so on. Many famous poets in ancient China's poems have mentioned leeks, such as the Tang Dynasty poet Du Fu's night rain cut spring leeks, new cooking between the yellow beams; Song Dynasty poet Su Shi's gradual feeling of the east wind is cold, artemisia yellow leeks try to spring plate. It can be seen that leeks have been loved and valued by our people since ancient times. Leeks are not only tender and fresh, nutritious. According to analysis, every 500 grams of leeks containing more than 10 grams of protein, fat 3.0 grams of carbohydrates 19 grams of calcium 280 milligrams of phosphorus 225 milligrams of iron 6.5 milligrams of vitamin C95 milligrams of vitamin C95 milligrams of carotene 17.5 milligrams of carotenoids (in the leafy vegetables, in addition to cauliflower, the content of the highest). Modern medical research has proved that leek in addition to containing more fiber, can increase gastrointestinal peristalsis, on habitual constipation and prevention of intestinal cancer has important significance, it also contains volatile oils and sulfur-containing compounds, with the promotion of appetite, bactericidal and reduce the role of blood lipids. Therefore, it is beneficial to patients with high blood fat and coronary heart disease. Leek is also a traditional Chinese medicine, widely used since ancient times. Gleanings from the Materia Medica" wrote: leek warming down the gas, supplementing the deficiency, and harmonize the internal organs, so that people can eat, yi yang. The Compendium of Materia Medica" also said that leeks tonic liver and vital organs, treatment of frequent urination, enuresis, and so on. Chives because of warm tonic liver and kidney, help Yang fixed essence role is prominent, so in the pharmacopoeia ?quot; the name of the sun grass. Chives seeds for the agonist, have the role of fixing essence, help yang, tonifying the kidney, cure belt, warm waist and knees, applicable to impotence, spermatorrhea, polyuria and other disorders. Powdered leek seeds, 15 grams every morning and evening, served with boiled water, effective in the treatment of impotence. With leek root, decoction for internal use, can cure night sweats, spontaneous sweating. Lychee - lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene and vitamin B1, vitamin C and crude fiber and other ingredients. Chinese medicine thinks, lychee taste sweet, warm, have tonic qi and blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Both fitness and beauty of health care fruits, but also can be used to treat the lack of fluid and kidney deficiency and dreaming, spleen deficiency and diarrhea, forgetfulness and insomnia. Modern medical research has found that lychee has to improve the digestive function, improve blood circulation in the human body, so there is a moisturizing effect of beauty; can improve the sexual function of people, for the treatment of spermatorrhea, impotence, premature ejaculation, cold, and can improve the body's anemia, as well as kidney yang deficiency caused by lumbar and knee pain, insomnia and forgetfulness, and other diseases. Body thin skin black, impotence and premature ejaculation, take 10 dried lychee, Schisandra 10 grams, 15 grams of golden cherry, water fried service, one dose per day, long service, can be strong and healthy, treatment of disease. But lychee is warm, can not eat more. Internal heat and liver fire should not eat lychee. Sparrow - sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamin B1, vitamin B2 and so on. According to "add food recipe" records, sparrow meat can tonify the five organs, benefit the essence, warm waist and knees, up the Yang Road, shrinking stools, but also to treat women's blood avalanches under the belt. The motherland medicine believes that the bird meat can replenish Yin essence, is a good product of yang and essence, suitable for the treatment of kidney yang deficiency caused by impotence, lumbago, frequent urination and supplement the five organs of the gas deficiency. Sparrow meat burned cooked food or wine immersion drink, has the effect of warming the yang. It has better curative effect on Yang deficiency, impotence, premature ejaculation, and band syndrome. Bird eggs and bird brains also have a good tonic effect. Sparrow brain tonic kidney ear, cooked, can cure impotence, spermatorrhea, etc.; bird eggs help kidney yang, Yin essence effect. It is effective in treating impotence, lumbago and cold semen. Bird meat is hot, spring and summer and suffering from a variety of fever, inflammation should not be eaten. Lamb Kidney - Lamb kidney is also known as lamb waist. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. It is sweet in flavor and warm in nature. It has the efficacy of generating lean blood and tonifying the kidneys. The Rihua Materia Medica says that sheep kidney quot;replenishes deficiency, weak yin, strengthens the yang and benefits the kidney. It is suitable for consumption by people with kidney deficiency and impotence. Lycium barbarum - Lycium barbarum is also known as wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine believes that: Chinese wolfberry taste sweet, flat, into the liver, kidney, lung meridian, have nourishing the liver and kidney, benefit the essence of the eyes, and blood and moistening dryness, skin and face, and cultivate the yuan wu hair and other efficacy, is to improve the health of men and women's sexual function of the good medicine. It can be used to treat Yin deficiency of liver and kidney, dizziness, dizziness, blurred vision, spermatorrhea, impotence, yellowish face, yellowish hair, lumbar and knee soreness and weakness, Yin deficiency and labor cough, thirst in the elderly and other diseases. Modern medicine research found that the Chinese wolfberry has enhanced the body immune function, strengthen the body resistance, promote cell newborn, reduce blood cholesterol content, anti-atherosclerosis, improve skin elasticity, anti-visceral and skin aging and so on. Regular consumption of wolfberry, can delay aging, skin beauty and improve sexual function. Wolfberry has excitatory nerve effect, hypersexuality should not be taken. Pine nuts - pine nuts are important aphrodisiac food. According to Chinese medicine, pine nuts are sweet in flavor and slightly warm in nature, with the effect of strengthening the yang and tonifying the bones, and blood and beauty of the skin, moistening the lungs and relieving cough, and lubricating the bowels and laxatives. Modern medical research found that pine nuts contain more unsaturated fatty acids, high quality protein, a variety of vitamins and minerals. Regular consumption has a strong body, improve immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function and so on. It is a nourishing health food for the middle-aged and the elderly. Loss of appetite, fatigue, spermatorrhea, night sweating, dreaming, lack of physical weakness of erectile strength has a good effect. Pine nuts contain oil can nourish the skin, make the skin delicate and soft. Sparrow Eggs Sparrow eggs are rich in high quality protein, lecithin, lecithin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium and so on. Chinese medicine believes that: sparrow eggs taste sweet, salty, warm, with nourishing essence and blood, Yang solid kidney effect. Apply to the lack of blood, limbs, cold and so on. There is impotence due to kidney yang deficiency, amenorrhea due to lack of essence and blood, dizziness, poor color, often eat sparrow eggs, with health, nourish the face, enhance sexual function and so on. There is a yin deficiency fire, Yang Sheng should not eat sparrow eggs.