The panicle is wide and multi-branched, and the female inflorescence is short and densely rusty; Bracts are lanceolate, flowers are white, lobes are oblong, petals are obovate, and rolled out when flowering; Filaments are linear, anthers are ovoid, and ovaries are sterile; Oval, drupe spherical, slightly compressed, red when mature, flowering in August-September, and bearing fruit in1October. In China, except Northeast China, Inner Mongolia and Xinjiang, all other provinces and regions are distributed, and India, Indochina Peninsula, Malaysia, Indonesia, Japan and North Korea are also distributed.
Born in open forests or shrubs on sunny slopes, valleys and streams at an altitude of 170-2700 meters. Rhus chinensis is the main economic tree species in China, which can be used as raw material for pharmaceutical and industrial dyes. Its skin and seeds can also be pressed for oil. In landscaping, it can be used as a tree species for viewing leaves and fruits. Bloom is rich in honey and flour from August to September, and it is a good honey source plant. Roots, leaves, flowers and fruits can all be used as medicine, and have the effects of clearing away heat and toxic materials, relaxing muscles and tendons, activating collaterals, removing blood stasis, stopping bleeding, astringing intestines and stopping diarrhea.
Efficacy, Function and Edible Method of Galla Chinensis Cherry can beauty beauty and has high nutritional value, but it is really warm, so people with ulcers and internal heat need to eat less.
Speaking of cherry, many friends around me have mistakenly thought that it is a modern imported product, which is really misunderstood. You know, as early as the Warring States period, the fruit of cherry existed. In the Book of Rites, it is recorded that "Hui Tao was recommended as the first place to sleep in the temple on midsummer day". Here, "Hui Tao" refers to cherries, indicating that cherries, as a sacrifice and a "tribute", entered the life of China people very early. So what is the beauty of cherry, and how to taste it to stimulate its complete charm? Listen to me slowly.
First, cherry and health
Cherry is tender and juicy, with sweet and sour taste, which is a dumping fruit in hot summer. But besides delicious, cherries actually have many little secrets.
One of them is the girl's favorite-beauty! Cherry contains a variety of nutrients, especially the crown fruit with iron content. Regular consumption of cherries can supplement the body's demand for iron, prevent iron deficiency anemia and improve the pale state. At the same time, the vitamin A content of cherries is nearly five times that of grapes and oranges. Regular consumption of cherries can dilute the spots and acne marks deep in the skin, and at the same time make the skin healthy, tender, white and shiny. Therefore, in Chinese medicine, cherries are called "nourishing skin" and "good color".
In addition, according to Li Shizhen's record in Compendium of Materia Medica, cherry can be used as medicine all over the body. The fruit has the effects of invigorating the middle energizer, invigorating the spleen, regulating the stomach, and expelling wind and dampness, and can be used for adjuvant treatment of poor appetite and indigestion, and can also appropriately inhibit the pain caused by gout. Then its juice can also be used for external use to treat burns and scalds. Therefore, this midsummer fruit is not just delicious.
Second, the taste of cherry
In addition to instant fresh fruit, there are many ways to eat cherries, such as squeezing juice, mixing yogurt and cooking porridge. Here I would like to recommend one of my favorites-iced cherry soup. After washing the fresh fruit, put it in boiling water and cook it for about 20 minutes. Add rock sugar, turn off the heat after boiling and start to pulp, and put the soup into the refrigerator after cooling. Gee, it's refreshing to have a drink when you come home from work!
Third, delicious food is not greedy
Knock on the small blackboard and have a platitudes. Any delicious food needs attention, and cherries are no exception. First of all, its potassium content is very high, with 232 mg per100g, which is already a dangerous value for patients with kidney disease, so it should not be underestimated. In addition, cherries are warm, so people with ulcers and excessive internal heat need to eat less.
I don't want your blood vessels to be blocked. Don't touch "three things" and avoid "two yellows". Do you know what blood vessels are blocked? You're talking about vascular embolism! We all know that blood vessels can be divided into arteries and veins, so "blocked blood vessels" can also be divided into arterial thrombosis and venous thrombosis. What we usually say about coronary heart disease, cerebral hemorrhage and cerebral infarction all refer to arterial embolism, while venous thrombosis is common in some patients who need to stay in bed for a long time such as surgery, fracture and pregnancy.
We all know that blood vessels mainly provide oxygen and nutrients to various organs of the body. Once blood vessels are blocked, it means that these organs will be ischemic or even necrotic without blood supply, such as myocardial infarction or cerebral infarction, which can easily take the lives of patients! (Below, coronary artery embolism)
So how should we prevent our blood vessels from being blocked? Don't touch "three things" and avoid "two yellows"? In fact, the most common cause of "blocked blood vessels" is atherosclerosis, which is due to the damage of vascular endothelium, leading to inflammatory reaction, and finally lipid deposition, narrowing of blood vessels, which directly blocks blood vessels in severe cases, or leads to blood vessel rupture and bleeding, and atherosclerotic plaques rupture into the blood, leading to embolism elsewhere!
Therefore, we should do the following to make blood vessels unobstructed:
1. Control blood pressure. Hypertension is one of the main high-risk factors of cardiovascular disease and the most common cause of cerebral hemorrhage. Hypertension can directly damage vascular endothelium, lead to plaque formation and block blood vessels;
2. Control blood lipids. Low density lipoprotein (LDL) transports cholesterol into cells, so once it rises, it will accelerate the formation of atherosclerotic plaques;
3. Control the blood sugar well. Hyperglycemia itself will damage the vascular endothelium and promote the oxidative reaction of endothelial cells, which will easily lead to the damage of various organs and blood vessels and may also lead to blockage;
4. Control your weight. At present, it is considered that being overweight or even obese is one of the high-risk factors of cardiovascular disease, and it is also a high-risk factor of breast cancer and colon cancer. Therefore, controlling your weight and ensuring that BMI is qualified can reduce the occurrence of many diseases;
5. Keep your mouth shut, exercise more, and keep your mouth shut, that is to say, pay attention to the diet structure, eat more vegetables and fruits, eat less red meat and processed meat, and eat less foods rich in fat; Exercise can not only enhance cardiovascular function, but also help control blood sugar and adjust body fat distribution.
6. Control your heart, reduce alcohol and tobacco, cigarettes and alcohol are all clear factors that can damage vascular endothelium, especially cigarettes, which contain thousands of substances, and 90% of lung cancer is related to smoking!
Don't touch the "three things", which are probably cigarettes, wine and high-sugar foods. The taboo "two yellows" refers to "egg yolk and butter" rich in cholesterol. Anyway, there is no such thing in medicine!