Current location - Recipe Complete Network - Fat reduction meal recipes - What are the light home cooking dishes?
What are the light home cooking dishes?

The main light home cooking are cabbage and seaweed stewed tofu, tomato scrambled eggs, shredded potatoes and so on.

Chinese cabbage and seaweed stewed tofu practice:

1, Chinese cabbage washed, into the boiling water quickly blanch under the fish, and then rushed to cool water to drain, and then cut into pieces;

2, tofu cut into blocks, into the boiling water to cook a short time to stereotypes and remove the smell of beans, fish out to drain;

3, seaweed soaked in wine or warm water for 20 minutes;

4, the pot into the oil, bursting the onion and ginger, tomatoes, scrambled eggs, shredded potatoes, and so on.

5, pour in the cabbage, carefully stir fry a little;

6, put the seaweed, pour to the material 1/2 place in the warm water, high heat to boil and then turn to low heat to stew until the soup is little, and finally add salt and sesame oil for seasoning.

Tomato scrambled eggs practice:

1. tomatoes and eggs cleaned.2. tomatoes remove the tip, cut into pieces.3. eggs with a little salt to break up the 4. pot of oil, oil is hot and pour the egg mixture.5. scrambled eggs at the same time, use a spatula to pound the eggs into pieces, scrambled and then sheng out standby.6. pot into a small amount of oil, oil is hot and poured into tomatoes to stir-fry.7. tomato When the tomatoes became soft and began to juice when changed to a small fire, put sugar and salt, while simmering out of the soup while using a spatula slowly mashed. (Not too crushed _, at least to see the tomato meat 8. Put into the early scrambled eggs, mixed well off the heat.