Eating more cabbage for pregnant women is good for the fetus. Chinese cabbage is a popular dish, which is often eaten. Cabbage contains a lot of crude fiber, which plays a very good role in promoting peristalsis of intestinal wall to help digestion and preventing dry stool and constipation. Especially in the middle and late pregnancy, pregnant women are prone to constipation, and eating more cabbage in moderation has a good effect on relaxing bowels. Cabbage is also rich in vitamins, as well as minerals such as calcium, phosphorus and iron, which can help to enhance the body's immunity and improve the body's ability to resist diseases. Chinese cabbage can effectively reduce the level of cholesterol and increase the elasticity of blood vessels, which is a commonly used vegetable. Eating more cabbage in moderation at ordinary times can resist scurvy and increase the elasticity of the skin, making the skin delicate and shiny.