Reliable drinking soup, some small things also need you to pay proper attention. The first thing that you need to do is to drink a lot of water, and then you need to drink a lot of water. The actual fact is that you can't be able to get the most out of your own personal computer. Therefore, it is necessary to eat more food to clear heat and moisture, so that the body of the evil of dampness and heat from the small poop. The problem of oil and pimples. Therefore, the summer dietary regimen emphasizes: removing fire, nourishing yin, eliminating dampness, replenishing qi as the main to improve the body's problems. Winter melon can also facilitate the dampness of summer, and both are commonly used for therapeutic medicine, so winter melon barley soup is very suitable for summer drink.

It can assist in the treatment of high blood pressure, kidney disease, edema and so on. Winter melon also contains malonic acid, which can inhibit the conversion of sugar into fat, and has a positive effect on weight loss. The folk way to get through the day, is to eat cool summer food. This way of eating is to make the body sweat more and expel all kinds of toxins in the body. The B vitamins contained in winter melon can also accelerate the conversion of sugar and starch into heat, thus achieving the effect of reducing body fat. Turn the heat to high and turn the heat to medium to cook for 2 minutes. If you feel the flavor is too light, you can add some salt, scallions, etc. to adjust the flavor.

Water retention, urination and so on. However, Job's tears and winter melon are attributes of cool, sweet-tasting things, women in the physiological cycle try not to eat. Winter melon barley soup has the effect of water retention and swelling, generally stay up all night fire and swollen hands and feet are more effective, but pregnancy is not recommended to eat this combination of the greatest effect is to facilitate wetness, swelling, weight loss. Is many wet weight and fat people's best one soup, it is recommended to drink every day.

And Job's Tears is to remove dampness and dehumidification. Simmering soup and then add a few pieces of ribs, simmering soup fresh and sweet, summer to a bowl, great After all, anything has pros and cons, so it, usually try or conducive to good health, and is a good tonic. The biggest effect of this combination is to promote dampness, reduce swelling and lose weight. It is the best soup for many wet weight and fat people, it is recommended to drink every day. Eliminate acne, spots, freckles, age spots, stretch marks, butterfly spots, good for flaking, acne, chapped and rough skin.